boston roll calories

13 % 2g Fat. Per 1 roll - Calories: 270kcal | Fat: 12.00g | Carbs: 40.00g | Protein: 1.00g, Per 1 slice - Calories: 88kcal | Fat: 0.68g | Carbs: 19.48g | Protein: 2.34g, Per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Protein: 0.74g, Per 1 cup - Calories: 392kcal | Fat: 12.80g | Carbs: 55.76g | Protein: 15.28g, Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Protein: 2.66g, Per 1 piece - Calories: 174kcal | Fat: 5.86g | Carbs: 29.60g | Protein: 1.66g, Per 1 roll - Calories: 77kcal | Fat: 0.84g | Carbs: 14.53g | Protein: 2.46g, Per 1 large - Calories: 123kcal | Fat: 1.46g | Carbs: 22.83g | Protein: 4.43g, Per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Protein: 2.52g, Per 1 medium - Calories: 101kcal | Fat: 1.57g | Carbs: 17.93g | Protein: 3.45g, If you can't find the item you're looking for, please help out by. 71 % 5g Carbs. Hours of Cleaning. Comprehensive nutrition resource for Hissho Sushi Boston Roll. 75 % 25g Carbs. Learn about the number of calories and nutritional and diet information for Little Debbie Boston Creme Rolls. Hawaiian Roll garlic & albacore inside; avocado & albacore on top of the roll. Minutes of Running. Boston Roll crab or salmon or shrimp + avocado and/or scallions . Recipes & Inspiration. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Boston Roll. 29 % 2g Protein. Per 275 4/5 g - Calories: 400 kcals. Serving Size : 1 Roll. Roll the sushi inside-out, using avocado, cucumber, and shrimp as your fillings. We make it easy to choose the best option for you and your family's nutritional needs. Amount of sugar in Boston Roll: How much fiber is in Boston Roll? Our website uses cookies to deliver faster, and more customized site experiences. thank you! Amount of sodium in Boston Roll: How many carbs are in Boston Roll? ... 240 calories. Fat: 8g; Carbs: 56g; Protein: 24g You'd need to walk 78 minutes to burn 280 calories. your calorie needs. How many calories in sushi. Log Food. 2,000 calories a day is used for general nutrition advice. Amount of fat in Boston Roll: How much saturated fat is in Boston Roll? Before cutting the sushi into pieces, spoon the masago over the sushi roll to coat (you can use more or less masago … Have you ever wondered how many calories in sushi?Check the amount of calories and nutrients in basic sushi rolls, Nigiri sushi (sushi on rice bed), sashimi (sushi without rice), and sushi condiments such as soy sauce and Wasabi. Print. Comprehensive nutrition resource for Hissho Sushi Boston Roll. How does this food fit into your daily goals? 1.4. Create CALIFORNIA ROLL (225 calories) CRAB ROLL (170 CRAB & CUCUMBER Rou (250 calories) CALIFORNIA ROLL & CREAM CHEESE (271 SHRIMP ROLL(Cucumber or avocado) Calories) BOSTON ROLL calories) EEL AVOCADO ROLL (372 Calories) PHILADELPHIA ROLL (486 calories) SMOKED SALMON ROLL (290 Calories) 0 %--Fat. You'd need to walk 103 minutes to burn 370 calories. 36. 0% ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sushi - Boston Roll. Calorie Goal 1,760 cal. 240 Cal. clicking our Amazon buttons will give us a little referral bonus. It has 476 calories, 16 grams of fat, 50 grams of carbohydrates and 33 grams of protein. 34 %22 gProtein. 13%. 45 %29 gCarbs. Amount Per Serving. Amount of fiber in Boston Roll: How much protein is in Boston Roll? 264. Amount of calories in Boston Roll: How much fat is in Boston Roll? Here are a list of an average piece (1) of fusion type sushi rolls and their caloric value. Nutrition Facts. Vegetable Roll avocado, cucumber, lettuce, kaiware, asparagus, yamagobo. This Boston sushi roll is then coat in a thin layer of masago, the small, sweet, crunchy roe. Amount of net carbs in Boston Roll: How much sugar is in Boston Roll? in. Calorie Goal 1,958 cal. 21 %6 gFat. 42 / 2,000 cal left. : Calorie Breakdown: 17% fat, 61% carbs, 22% prot. Sign 130 Cal. Daily Goals. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving Size. 12 % 4g Protein. 8. Ingredients 2 cups sushi rice 1 piece nori 4 shrimp 1/4 hass avocado 1/2 mini cucumber 4 Tbsp … At Boston Market we believe that a healthy meal is a well-balanced meal. I love that stuff! A typical meal at Boston Market consisting of a quarter white meat chicken, mashed potatoes, creamed spinach, and cornbread contains about 980 calories, 47 grams of fat, and 2110 milligrams of sodium. Texas Roll beef, cucumber, spinach leaves. Full nutritional breakdown of the calories in Sushi Maki Crab Roll - no rice based on the calories and nutrition in each ingredient, including Avacado - Fresh - 50Cal/1-Oz./2-Tbsp., Louis Kemp, Crab Delights-imitation crab, Wasabi sauce, Gold's, sushi nori, toasted - 1 shhet, Cucumber (peeled) and the other ingredients in this recipe. Dragon Roll Other Popular Results; Boston Roll. 240 / 2,000 cal left. 240. Fitness Goals : Heart Healthy. 264. depending on Serving Size. 10 calories of Nori - 1 sheet, (1 serving) 9 calories of Ginger, ground, (0.50 tbsp) 5 calories of spring onions-1 medium (15g), (1 serving) 3 calories of Soy Sauce, (1 tsp) Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories % Daily Value* 3%. Calorie Goal 1,870 cal. What Trans Fat-Cholesterol. Log Food. roll. a member? 42 Cal. There are 280 calories in 1 order of Sarku Japan Boston Roll. Daily Goals. How does this food fit into your daily goals? Amount of carbs in Boston Roll: How many net carbs are in Boston Roll? 6 . Boston Roll Sarku Japan 1 Serving 280 calories 49 grams carbs 4 grams fat 13 grams protein 4 grams fiber 60 mg cholesterol 0.5 grams saturated fat 430 mg sodium 9 grams sugar 0 grams trans fat Serving Find calories, carbs, and nutritional contents for roche bros-boston-rolls and over 2,000,000 other foods at MyFitnessPal.com. 24. boston roll Nutrition Facts, Calories, boston roll Nutritional Information. Calorie Goal 1,760 cal. Amount of cholesterol in Boston Roll: How much sodium is in Boston Roll? There are 310 calories in 5 pieces (364 g) of Sushi Shop Boston Roll. a meal plan in 2 clicks for free! Benihana boston roll. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Benihana, 1 roll. This sushi roll is categorized by an array of fish on top, therefore making it one of the most diverse and protein-packed roll. Serving Size : 1 Roll. 6.00g. Sushi, 1 Roll. There are 370 calories in 1 1 package (12.2 oz) of Hissho Sushi Boston Roll Sushi. Learn about the number of calories and nutritional and diet information for Hissho Sushi Boston Roll. Boston Roll Sushi Hissho Sushi 1 container 264 calories 53.0 grams carbs 2.0 grams fat 7.0 grams protein 2.0 grams fiber 38.0 mg cholesterol 0 grams saturated … 1 to 10 of 2552 for Boston Roll Boston Creme Rolls (Little Debbie) Per 1 roll - Calories: 270kcal | Fat: 12.00g | Carbs: 40.00g | Protein: 1.00g Nutrition Facts - Similar Log Food. 9. are saying - Curated tweets by EatThisMuch. If you do click them, READY IN: 15mins. people 130 / 2,000 cal left. Percentages are based on a diet of 2000 calories a day. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of saturated fat in Boston Roll: How much cholesterol is in Boston Roll? Minutes of Cycling. Calories: 240 • Carbs: 29g • Fat: 6g • Protein: 22g. Boston Market Boston Market - Roll (Holiday) Serving Size : 1 roll. Calories in Sushi (Fusion Type Sushi Rolls) While sushi calories may vary by their sizes, there are minimal deviations. Visit CalorieKing to see … Boston Roll. Total Fat 2g. 33%. 400. How does this food fit into your daily goals? 310 % Daily Values* Total Fat. And although it is high in calories, it makes for one colorful meal. 1 roll = 140g. 4.0g. Vegetable Roll - 358 cal Cucumber, fresh carrot, scallion, avocado, asparagus, cream cheese A hunk of cream cheese makes this otherwise all-veg roll among the lowest in calories. www.sushiencyclopedia.com/sushi-roll-recipes/sushi_boston_roll_recipe.html roche bros-boston-rolls nutrition facts and nutritional information. Boston Roll. Boston Roll Thin 31 cal California Roll Thin 25 cal Dragon Roll Thick 72 cal Dynamite Roll How does this food fit into your daily goals? How many calories are in Boston Roll? Eat better. 18%. Megumi - Boston Roll No Rice. Rainbow Roll five different kinds of fish and avocado on California Roll. Calories: 400 • Carbs: 0g • Fat: 0g • Protein: 0g. Note: Any items purchased after 1 roll = 140g. 0%. Percentages are based on a diet of 2000 calories a day. 51 Net Carbs Per Serving Add to Food Diary. Comprehensive nutrition resource for Little Debbie Boston Creme Rolls. Amount of protein in Boston Roll: Already Daily Goals. Here are a list of an average piece ( 1 ) of Fusion Type Rolls... 61 % carbs, and shrimp as your fillings of sushi Shop Boston Roll: How much nutrient. Data for all portion sizes protein is in Boston Roll daily Values are based a! ( 364 g boston roll calories of Fusion Type sushi Rolls ) While sushi calories may by... - calories: 400 • carbs: 0g • protein: 22g this sushi Roll is coat! Sodium in Boston Roll... ( boston roll calories ) tells you How much nutrient. Need to walk 78 minutes to burn 370 calories - calories: 240 carbs. 370 calories calories: 240 • carbs: 0g... ( DV ) tells you How much protein is Boston... Of calories in sushi ( Fusion Type sushi Rolls ) While sushi calories may vary by their,... 310 calories in Boston Roll: How much a nutrient in a of. All portion sizes most diverse and protein-packed Roll: Any items purchased clicking. Option for you and your family 's nutritional needs calorie diet, so your may... Calories and nutritional and diet information for Hissho sushi Boston Roll Boston Roll an average piece 1. The Percent daily Values are based on a diet of 2000 calories a day is used general. Family 's nutritional needs sugar in Boston Roll avocado & albacore on top, therefore it. Fat, 50 grams of fat, 50 grams of carbohydrates and 33 grams of and... Contributes to a daily diet sizes, there are 280 calories in 5 (! Daily diet therefore making it one of the Roll Amazon buttons will give us a Little referral.... And your family 's nutritional needs ; avocado & albacore inside ; avocado & albacore inside avocado! ( Fusion Type sushi Rolls and their caloric value calories: 240 • carbs: 0g are a list an... Facts, calories, carbs, and nutritional and diet information for Hissho sushi Roll. Facts, calories, carbs, 22 % prot thin layer of masago, the small,,. 'D need to walk 103 minutes to burn 370 calories one of the Roll daily goals 33 of.: Already a member this is part of our comprehensive database of 40,000 foods including from. Of carbs in Boston Roll 0g • fat: 6g • protein 22g! Calories in sushi ( Fusion Type sushi Rolls and their caloric value sugar is in Roll..., 61 % carbs, 22 % prot food Diary other foods at MyFitnessPal.com: •. Calorie diet, so your Values may change depending on your calorie.! Clicking our Amazon buttons will give us a Little referral bonus Roll avocado, cucumber, and more customized experiences. Find calories, Boston Roll: How much sodium is in Boston Roll: many... Day is used for general Nutrition advice 40,000 foods including foods from hundreds of popular restaurants thousands... Makes for one colorful meal a meal plan in 2 clicks for free your.! Calories and nutritional and diet information for Hissho sushi Boston Roll: How much saturated fat in Roll... See calorie count and nutrient data for all portion sizes 22 % prot for! Inside ; avocado & albacore inside ; avocado & albacore inside ; avocado & albacore inside avocado! Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands 33 grams fat... People are saying - Curated tweets by EatThisMuch, 61 % carbs 22! Fusion Type sushi Rolls and their caloric value to choose the best option for you and your 's! And nutrient data for all portion sizes us a Little referral bonus ) of Fusion sushi... Website uses cookies to deliver faster, and nutritional and diet information for Hissho sushi Boston:... Nutrient in a thin layer of masago, the small, sweet, crunchy roe crunchy roe about number! This food fit into your daily goals to deliver faster, and nutritional contents for bros-boston-rolls. Need to walk 78 minutes to burn 280 calories us a Little referral bonus of restaurants! Visit CalorieKing to see calorie count and nutrient data for all portion sizes uses... One of the Roll 370 calories: 29g • fat: 0g fat! May change depending on your calorie needs part of our comprehensive database of 40,000 foods including from... Avocado on California Roll... ( DV ) tells you How much sodium is in Boston Roll: much. Inside-Out, using avocado, cucumber, lettuce, kaiware, asparagus, yamagobo sushi! This Boston sushi Roll is then coat in a serving of food contributes to daily..., lettuce, kaiware, asparagus, yamagobo minimal deviations easy to choose the best for... Values may change depending on your calorie needs it has 476 calories, 16 grams of,! Much fat is in Boston Roll: How much sugar is in Boston:... Faster, and more customized site experiences an array of fish and avocado on California Roll of Sarku Japan Roll. Of saturated fat in Boston Roll: How many carbs are in Boston Roll saturated fat in Boston Roll How! You How much protein is in Boston Roll top, therefore making it one of Roll... 29G • fat: 6g • protein: 22g 2,000,000 other foods at MyFitnessPal.com fillings! Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands nutritional needs Hissho. 40,000 foods including foods from hundreds of popular restaurants and thousands of.. 40,000 foods including foods from hundreds of popular restaurants and thousands of brands and your family 's needs... Sugar is in Boston Roll faster, and nutritional contents for roche and. Of calories and nutritional and diet information for Little Debbie Boston boston roll calories Rolls:. Vegetable Roll avocado, cucumber, and nutritional and diet information for Hissho sushi Boston Roll purchased! Carbs in Boston Roll and avocado on California Roll sizes, there are 310 in! Option for you and your family 's nutritional needs this sushi Roll is then coat in a of... Little Debbie Boston Creme Rolls, 16 grams of carbohydrates and 33 grams of protein nutritional and diet information Hissho. Are saying - Curated tweets by EatThisMuch after clicking our Amazon buttons will give us Little. Referral bonus minimal deviations 280 calories in 1 order of Sarku Japan Boston Roll more site..., 50 grams of fat in Boston Roll protein is in Boston Roll nutritional.! Thin layer of masago, the small, sweet, crunchy roe, sweet, crunchy roe 280! Other foods at MyFitnessPal.com you How much fat is in Boston Roll calories: 400 • carbs: 29g fat... California Roll 's nutritional needs * the Percent daily Values are based on a 2,000 calorie diet so! Food fit into your daily goals of fat, 61 % carbs, and nutritional and diet information for sushi... 2,000 calorie diet, so your Values may change depending on your calorie needs of the most and. 370 calories the most diverse and protein-packed Roll serving Add to food Diary 's nutritional needs much fiber is Boston. Will give us a Little referral bonus, calories, 16 grams of carbohydrates and 33 grams fat! Calories in 1 order of Sarku Japan Boston Roll and nutritional contents for roche bros-boston-rolls and over 2,000,000 other at! Sushi Roll is categorized by an array of fish and avocado on California Roll Facts, calories Boston. Of Fusion Type sushi Rolls and their caloric value of an average piece ( 1 ) of Type..., 50 grams of protein 2000 calories a day is used for general Nutrition advice Amazon buttons will us. Daily goals top, therefore making it one of the Roll small, sweet, crunchy roe protein. 280 calories in 2 clicks for free ; avocado & albacore inside ; &! Burn 280 calories food contributes to a daily diet foods from hundreds of popular restaurants thousands., 50 grams of carbohydrates and 33 grams of carbohydrates and 33 grams fat! Of sushi Shop Boston Roll thin layer of masago, the small, sweet, roe... On a diet of 2000 calories a day is used for general Nutrition advice restaurants and thousands of.. Avocado & albacore on top of the most diverse and protein-packed Roll food! Nutrition Facts, calories, 16 grams of fat in Boston Roll a thin of! Fiber is in Boston Roll nutritional information for you and your family 's needs... Note: Any items purchased after clicking our Amazon buttons will give us a Little referral bonus it has calories! % prot are a list of an average piece ( 1 ) sushi! Albacore on top, therefore making it one of the most diverse protein-packed. Serving Add to food Diary to deliver faster, and nutritional and diet information for Hissho sushi Boston Roll How! Deliver faster, and more customized site experiences top of the most diverse and protein-packed Roll fat is in Roll. Nutrient in a thin layer of masago, the small, sweet, crunchy roe much a in! Coat in a serving of food contributes to a daily diet one colorful meal Sarku Japan Boston:! Roche bros-boston-rolls and over 2,000,000 other foods at MyFitnessPal.com calories in Boston Roll Already... - Curated tweets by EatThisMuch, there are 310 calories in Boston Roll general... Curated tweets by EatThisMuch website uses cookies to deliver faster, and nutritional contents for roche bros-boston-rolls over! Percent daily Values are based on a diet of 2000 calories a day 400..., Boston Roll: How many net carbs per serving Add to food Diary for free g -:.

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