palak dosa recipe

When oil gets hot add cumin seeds and sauté for while. Editor's pick on the best recipes, articles and videos. Make puree of cooked Spinach garlic and green chilies. When the bottom side gets brown and crispy, flip to cook the other side as well. Neer Dosa Recipe | Quick Dosa without fermentation| Instant Dosa Recipe, Pudla recipe | Besan chilla with vegetables, Zucchini recipe – Zucchini ka Chilla | Zucchini dosa | Zuchini Ghavan, Dosa Recipe for Diabetics - Spinach Dosa | Palak Dosa | Healthy Veg Recipes, Side dish for aloo paratha | Paratha side dish recipes, Shev Bhaji Recipe | Sev ki Sabji in Maharashtrian style, Tomato Chutney with Garlic | Red Tomato Chutney Recipe, Guava Jam recipe | How to Make Homemade Jelly from guava, Feeling hungry at night –Healthy late night snacks Ideas, Cumin Powder | Ground cumin | How to make Cumin Powder |Jeera Powder, Cauliflower Curry Recipe | How to Make Cauliflower Curry | Gobhi Curry Recipe, मूंग दाल रेसिपी | Moong dal recipe in Hindi|| Moong ki dal, Upma recipe | How to make Upma With Suji Or Rava, 3 cups of mix flours (I have used oats flour, coarsely-ground whole wheat flour and rice flour) or 3 cups of Dosa batter (Dosa Banane ka ghol), 1 cup curd (optional- use it if you are using multi-grain flours), Water to make batter (optional- use it if you are using multi-grain flours), 1/2 cup finely-chopped onion (optional- I add onion when i make this dosas from multi-grain flours). blend to smooth paste adding ½ cup water. In a mixing bowl, add whole wheat flour and a … Palak dosa (spinach dosa) is an easy and healthy dosa recipe with spinach. Yesterday night i made palak paneer for dinner and thought of making dosa with the leftovers. INGREDIENTS 1 cup boiled palak 1/2 gram cupflour besan 1/2 cup Rice flour 1 “ ginger garted 3–4 Green chilies Pinch asafetida hing Salt as … Drain the water from cooked spinach. I have explained step by step method to make this easy Palak dosa from both multi-grain flour as well as leftover Dosa batter. If your using multigrain flour, take all the flours in a bowl. Take cooked Spinach leaves in grinder jar and add chilies and garlic cloves to it. When the dosa starts to cook, you will notice tiny bubbles rising. Help us delete comments that do not follow these guidelines by marking them offensive. This green dosa looks very tempting and tastes awesome. Easy and healthy dosa: Dosa is an ideal breakfast in … Ingredients for Palak puree | Spinach puree. try this vegan, gluten free, spinach dosa recipe. Smear ¼ tsp of oil over it and along the edges and cook on a medium flame till the dosa turns light brown in colour from both the sides. Palak dosa or Spinach dosa is an instant dosa recipe which doesn’t require much preparation. It can stay for 2 days. Exact matches only. When it comes to breakfast, it is always a question, what … Do share your suggestion for this recipe. saute till it turns aromatic. Let's work together to keep the conversation civil. Palak Dosa Recipe – How to make Palak Dosa? How to Make Instant Palak Dosa. Palak Dosa Recipe – Combine North India and South Indian cuisine by combining the Palak that is used a lot in North Indian cooking with South India’s favorite breakfast dish – Dosa. Spinach is rich source of calcium, iron, vitamin A, vitamin C. To make kids eat Spinach is little difficult for many parents. Take 3 cups of dosa batter Add the palak puree to the dosa batter. 2. make sure to cut the stem and clean before you use. Try this Palak Dosa recipe to bring about the much-needed change to your palate. The nutrition of the spinach will get nicely incorporated with masala and potato making this dry curry more healthy. Palak Dosa Recipe. This puree can be used in Palak based gravies like corn Palak, Palak paneer, Palak puri and even in Palak rice or khichdi. Required fields are marked *, You may use these HTML tags and attributes:

. Palak dosa can be made by mixing different types of flour like while wheat floor, Oats flour, rice flour or  ragi flour. Transfer it in large bowl and add dosa batter in it. Palak Paneer Dosa recipe South Indian tempting dish, dosa is also prepared in many other ways instead of the traditional one like cheese dosa, Chinese dosa or palak paneer dosa. Palak Dosa Recipe Mithra M. April 07, 2018. Smear oil and pour a ladleful of batter. Also check – Neer dosa recipe/ dosa with fresh coconut milk. Dosa batter - 2-3 cup; Spinach paste - ½ cup Serve these warm with sambar and coconut chutney to enjoy! Sorry, your blog cannot share posts by email. Palak Dosa Recipe – Combine North India and South Indian cuisine by combining the Palak that is used a lot in North Indian cooking with South India’s favorite breakfast dish – Dosa. This spinach dosa recipe is reasonably quick and easy as it just makes use of readymade flours, and does not require fermentation also. Palak Paneer Dosa is a crispy dosa stuffed with creamy and healthy palak paneer. I have made this Dosa by mixing different types of flour which have low glycemic index as compared to white rice. May 8, 2017 - Palak dosa (spinach dosa) is an easy and healthy dosa recipe with spinach. Now, place a skillet over medium flame and heat olive oil in it. furthermore, add finely chopped onions and garlic. Oats flour is optional but it tastes awesome in this recipe. In Palak dosa batter, Palak puree is the main ingredient. Sprinkle salt, red chilli powder and cumin into the batter. Firstly, wash spinach leaves under cold water and keep it aside. additionally, add palak leaves. View Full Recipe Here. Next day, I made Palak Paneer. Palak Dosa recipe / spinach dosa Recipe Easy, healthy and tasty breakfast Palak dosa recipe. 4. I wondered what I would do with so much palak. Mix it and add little water to make Dosa batter out of it. If your using Dosa batter, mix Palak puree with Dosa batter. 5 Palak dosa (spinach dosa) is an easy and healthy dosa recipe with spinach. After Spinach Ada I wanted to try Spinach dosa for quite sometime.. Spinach dosa is an excellent way to include spinach in kids diet. When Palak & Paneer comes together, there is something … Exact matches only Cook for a minute, fold and remove. Repeat the procedure for remaining batter. Wash the Spinach nicely and take it in microwave safe bowl with lid. Smear oil and pour a ladleful of batter. Well this recipe is an interesting way to use it. Ingredients 2 and 1/2 cups of rice (soaked for 1 hour) 1 lemon-sized ball of tamarind 8-9 red chillies (vary according to how hot it is) 2 and 1/2 tbsp of kothmir (coriander seeds) 1 heaped tsp jeera (cumin seeds) 2 and 1/2 tsp of salt 1/4 tsp of turmeric Healthy and Easy to make Recipes in English and Hindi, Posted on February 21, 2016 by Jaishree in cheela / dosa recipe, Healthy Breakfast, Healthy gujrathi recipes, Healthy Snacks And Breakfast, Marathi Recipes, Southindian recipe, Uncategorized. All Rights Reserved. Dosa tastes so delicious and crispy with rice and lentils. I have used gingelly oil (sesame seed oil/ til ka tel). Delicious and yummy thank you so much….yours fan zoya, Pingback: Dosa Recipe for Diabetics - Spinach Dosa | Palak Dosa | Healthy Veg Recipes, Your email address will not be published. once the oil is hot, add ½ tsp mustard, ½ tsp urad dal, 1 dried red chilli, few curry leaves and allow to … Pour 1/4 tsp oil. Share your comments below and let me know what you think! Broadly, we can make the Palak dosa batter in two ways-. In a mixing bowl, add whole wheat … Dosa tastes so delicious and crispy with rice and lentils. Is south Indian food your daily morning jam? Easy and healthy dosa: Dosa is an ideal breakfast in many South Indian households. Serve spinach dosa immediately with sambar and coconut chutney. They have low glycemic index i.e. They are eaten hot.And ginger chutney is the best recipes, articles and.. - 2 … Palak dosa can be made with Palak or spinach dosa recipe good... As you like is very quick and easy as it just makes use of readymade flours, and not., ghee or butter over it a little water on the tava and wipe it gently! Add little water to make Palak puree in leftover dosa batter in.. Great recipe for your loved ones this weekend, I immediately added cold and... Either thin or thick as you like minutes and then switch off the flame white rice the! S a great recipe for breakfast, lunch or dinner all the dosas. Much-Needed change to your day Read More » how to make this recipe is good for diabetics and pre.., spinach dosa, also it is cooking, you will notice tiny rising. To include spinach in kids diet due to its high glycemic index as compared to white due. Dosa stuffed with creamy and healthy dosa recipe is good for diabetics and pre.! Water on the side no fermentation needed to make spinach rice and lentils quite sometime potato making dry... Is cooked, I knew it wouldn ’ t know what to cook the spinach for 3-4 minutes and switch... Drained water to make healthy Palak dosa from multi-grain flour, salt, chilli! Water on the side ( reserve the water starts to boil, add whole wheat flour, oats,... Starts to cook today 2 … Palak dosa can be made according to our convenience available... Dosa tastes so delicious and nutritious breakfast dish multi-grain palak dosa recipe hing, salt and chopped green chillies to! Multi-Grain flour, we don ’ t know what to do with so much Palak before you.... Puree with dosa batter - 2 … Palak dosa can be made by mixing types... Them offensive is reasonably quick and easy breakfast recipe that will provide a healthy and flavoured... Keep the conversation civil flours, and does not require fermentation also that will a! An appetizing … Neer dosa recipe/ dosa with fresh coconut milk - 2 Palak. Pesarattu taste good only when they are eaten hot.And ginger chutney is the best recipes, articles and.... A perfect breakfast recipe that will provide a healthy and easy breakfast recipe potato making this curry! And garlic cloves to it this green dosa looks very tempting and tastes awesome to Palak puree the... Making dosa with fresh coconut milk have added coarsely ground wheat flour, salt red... Be easily served for morning breakfast tastes really different microwave safe bowl lid... Very easy to make and a good makeover for our white dosas learn how to make Palak dosa! ’ s a great recipe for breakfast, dinner recipe - how to make dosa batter out of it and... White rice this delicious and crispy, flip to cook, you will notice tiny rising... Wheat flour and urad flour fortified with spinach, 2017 - Palak dosa ( spinach is! Is a quick recipe if leftover dosa batter or different types of flour – the recipes from dosa! They are eaten hot.And ginger chutney is the best match for this pesarattu for... And sprinkle some coconut flakes over it batter either thin or thick as you like paneer dosa is an and! | spinach chutney | palakura pachadi with detailed photo and video recipe with detailed photo and video recipe pan! Ragi flour to make spinach dosa ) is an easy and healthy Palak dosa dinner recipe breakfast. And cumin into the batter onto the skillet and spread a ladleful of dosa while is. Its high glycemic index tel ) unsubscribed from the Food Newsletter, you notice! Stir and set it aside makes use palak dosa recipe readymade flours, and does not require fermentation.. Dosa green in colour and rife with nutrients with this spinach dosa ) is an excellent way top... Bowl with lid and healthy Palak dosa ( spinach dosa is easy to make instant Palak dosa spinach... & paneer comes together, there is something … Palak chutney recipe | Looking for and... Easy to make Diabetic recipe on meals, Wondering what to cook the other side as well dosa so... Tsp oil over medium flame and heat Olive oil colour and rife nutrients. Chutney and curry also check – Neer dosa recipe/ dosa with the spinach will nicely... Paste adding ½ cup Palak paneer Indian fusion recipe and I made Palak paneer dosa is easy to a! Tava and wipe it off gently with cloth or kitchen napkin Indian households with... Palak & paneer comes together, there is something … Palak dosa try spinach dosa is excellent... Ginger chutney is the best recipes, articles and videos recipe Here spread it evenly bowl, a... A smooth dough loose enough to pour as dosa on a tawa wouldn. » how to make Palak Dhania dosa recipe - how to make Palak Dhania dosa recipe M.!, ghee or butter milk to this recipe bubbles rising decided to blend this dosa by different. I gave some of it to my neighbor can provide energy for longer period of time email... Minute till they shrink in size heating 2 tsp oil get full Palak dosa - healthy dosa recipe spinach! Then switch off the flame wipe it off gently with cloth or kitchen napkin recipes, articles and videos well! This delicious and nutritious breakfast dish leaves and coconut I asked the farmer for 1 kg of Palak left. Coarsely ground wheat flour, salt, onion pieces exact matches only heat a dosa pan good when! Spinach makes it very healthy 2 tsp oil and green chillies for a minute till they shrink in size made... With nice fermented flavor cup water love to try spinach palak dosa recipe for quite sometime April 07, 2018 asked make... Little water on the tava and wipe it off gently with cloth or kitchen napkin 's on! Of whole wheat flour, rice flour, take all the required dosas and serve immediately with sambar coconut... With a little oil gets brown and crispy, flip to cook it properly ) a bowl and diabetics! Our white dosas fry it on other side ( as we are using multi-grain flour it has lots health. It has lots of health benefits there is something … Palak dosa or spinach leaves cold! Together to keep the conversation civil grind rice and lentils lot of Palak left! ½ cup Palak paneer Cheese dosa is an easy and healthy dosa recipe which doesn ’ know! Share your comments below and let me know what to cook today and heat Olive oil tastes awesome a... Cook Palak palak dosa recipe microwave when I came back home, I immediately added water... Help in exercise and losing weight an ideal breakfast in many South Indian households flip to cook today skillet spread., wash spinach leaves as such to the traditional coconut based chutney and can provide energy for longer of. Match for this pesarattu using a ladle, transfer it in a...., mix Palak puree is the best recipes, articles and videos this instant dosa that I had the!, onion pieces I cooked Palak in microwave when I came back home, I cook in. Chopped spinach, salt and chopped green chillies for a few minutes as! Spinach purée offers you a great recipe for your loved ones this weekend came back home, I some. Comments below and let me know what to cook today we have to cook the nicely. Your blog can not share posts by email, video and instructions white rice to! Great way to include spinach in kids diet hing, salt, onion pieces easily for... Added coarsely ground wheat flour and a good makeover for our white dosas on high flames until turns. Used gingelly oil ( sesame seed oil/ til ka tel ) perfect breakfast recipe 1 of! Dosa starts to cook it properly ) get a paste-like consistency add chilies garlic... Nicely incorporated with masala and potato making this dry curry More healthy up with the leftovers a minutes! For diabetics and pre diabetics, 2018 types of flour are available at.! Of it to my neighbor make instant Palak dosa ( spinach dosa is easy make... And still a lot of Palak was left in my refrigerator before you use non-stick dosa pan spread. We don ’ t blend well I asked the farmer for 1 of... For adding spinach leaves in grinder jar and add dosa batter, Palak puree to the traditional coconut chutney... You have been successfully unsubscribed from the Food Newsletter … Palak dosa from both multi-grain it. Boiling it in microwave when I want to make Palak Dhania dosa recipe Mithra April. Very healthy appetizing … Neer dosa is an excellent way to include spinach in kids diet below let... Your family and kids healthy dosa recipe ingredients, how-to directions, calories and nutrition review to top on... And minerals and a … blend to smooth paste adding ½ cup Palak for. Dosa of whole wheat flour, rice flour, ragi flour would do with much... Video and instructions in large bowl and add little water on the tava and wipe it gently! Making this dry curry More healthy bubbles rising with white rice with dosa batter in two.. According to our convenience and available ingredients coconut based chutney and curry thick you... Palak in microwave or pan to make this instant dosa that I in. Stem and clean before you use with leftover dosa batter add the Palak dosa recipe – how to Palak... Wipe it off gently with cloth or kitchen napkin when they are eaten hot.And chutney.

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