chicken sweet potato curry soup

This Crock-Pot Indian curry is healthy, dairy-free, and gluten-free. Add the Thai chicken and sweet potato soup. I cooked it for way longer than the original recipe calls for. Easy Sweet Potato Curry Recipe . Onion – Yellow onion is my go-to. I’ve been making a variation of this chicken soup recipe for as long as I can remember. No refined sugar or sweeteners. Combine the sweet potatoes, onion, garlic, oil, sugar, turmeric and salt in a 5- to 8-quart slow cooker. salt 2.1g. This creamy, comforting, hearty and nutritious Sweet Potato Coconut Curry Soup is loaded with texture and good-for-you ingredients like chickpeas, sweet potatoes and kale. Sweet Potato & Chicken Coconut Curry Soup | Instant Pot. Ginger and Garlic – Fresh is best, always for this recipe. It is made with chicken as part of your protein. Peel the onion and cut into eighths, trim, wash and slice the leek, peel and slice the garlic. Taking inspiration from the classic Japanese curry, this soup is a spiced vegetable and coconut base filled with chicken, edamame and sweet potato. Whole30, Paleo, Clean. Print This. I didn’t use it this time but … Slow Cooker Chicken Curry is made with coconut milk, chicken breasts, an easy curry powder seasoning blend and sweet potatoes. In just about 30 minutes, you can put together this healthful and intensely flavorful Thai Curry Potato Soup! All our potatoes were gone apart from these 4 small sweet potatoes. Using a stick blender, puree the soup until smooth and creamy. 3-4 medium sized chicken breasts; 4 cups cubed sweet potato ; 2 cups chopped celery; 1 cup chopped carrots ; 1 medium onion diced; 1 can coconut milk; 4 cups chicken … After I added the sweet potatoes I simmered the soup for about a half hour. Ingredients and Allergens. 2) gets creaminess from coconut milk. Stir to combine all the ingredients and cook on low until the potatoes are quite tender, about 8 hours. THAI CURRY SOUP WITH CARROTS, SWEET POTATOES OR SQUASH – STEP-BY-STEP INSTRUCTIONS. And, with only five ingredients, there’s no way you can make any mistakes in preparing it. Dairy free and vegan. fibre 3.2g. Pret's Chicken Katsu Curry Soup. How to make Instant Pot Chicken Curry with Sweet Potatoes. A blend of chicken stock and slightly sweet coconut milk are added to the pot to create a savory broth before the aromatic and pungent yellow curry powder is swirled into the mixture. It’s simply seasoned to allow the main ingredients to be the stars. carbs 30g. After the soup simmers and the sweet potatoes are tender, add fresh spinach, cilantro, and lime juice for a pop of freshness. Preheat the oven to 190°C/375°F/gas 5. Ingredients needed for Sweet Potato Curry Soup: Olive Oil – Used to sauté the veggies. 5. Add the ghee, onion, and garlic and saute until onions are translucent. salt, olive oil, thyme, garlic, potatoes, frozen sweet peas, rice milk and 10 more Madrid-style Cookoff El invitado de invierno chickpeas, turnip, marrow bones, water, beef shank, carrots, salt and 10 … Allergens are displayed in bold below. It makes a quick and easy weeknight dinner when served with rice. Feb 6, 2017 - This supremely satisfying Chicken, Sweet Potato, and Coconut Stew is a style of chicken curry stew that's healthy AND delicious. Difficulty: Easy. Here are my favorite spices used in this Chicken Sweet Potato Curry: Simply Organic Curry, Simply Organic Garam Masala, and Simply Organic Cumin. Cook:30 mins . And in the freezer among all the large joints of meat was single bag of chicken breasts. There’s sweet Vidalia onion, carrots, red pepper, sweet potatoes, and chicken that cook in a mixture of creamy coconut milk and chicken broth that’s spiced with garlic, ginger, coriander, and Thai red curry paste. Servings: 10-12. Easy ; Nutrition per serving. This soup gets its wonderfully creamy texture from purèed carrots and sweet potatoes rather than cream, a dairy product Willett discourages due to its high … It’s then hit with a pinch of turmeric and minced Serrano chili peppers for a slight kick and depth of flavor. However, you can use tofu instead if you’re a vegetarian or vegan. Ingredients for this easy Thai Coconut Curry Soup. Place a large ovenproof casserole pan on a medium heat. A sweet and spicy soup with sweet potato, coconut milk, and yellow curry powder. The soup tasted bland, but I put 3/4ths of the batch into the blender and it made the soup go from ok to great. You’ll need about six cups, or three potatoes … Cover and simmer over low heat until vegetables are very tender, about 25 minutes. Gluten free, grain free and dairy free! Add more than half of the jar of curry paste (about 1/3 cup) and 1 cup of water. It made all the flavor from the sweet potatoes come out. Ingredients. Ingredients. Thai Curry Potato Soup. Not to mention antioxidants and nutrients. Step 1: Set your Instant Pot to the sauté setting. This chicken curry with coconut milk is dairy-free and comes together in just 4 simple steps. Today's Sweet Potato Curry Soup is special for three reasons; 1) it gets natural sweetness from apples. Sweet Potatoes – Peel and dice them pretty small for faster cooking. saturates 12.4g. This Chicken Stew with Sweet Potatoes and Black Beans is simple, hearty, healthy, and cheap. A smooth and and spicy chicken soup with a vibrant colour that's packed full of Asian aromatics. protein 19.2g. October 28, 2020. Now here’s the fun part – when I say five ingredients, I mean 5. Aromatics like onion, garlic, and ginger lend their succulent fragrance to the chicken curry stew. 3) Has healthy curry flavor with ginger and thyme. Paleo & clean eating friendly. (Bones may remain) Contains: Soya. kcal 360. fat 18.1g. 6. Heat oil in a large pot over medium-high heat. Cook for another 2 minutes, or until the spices are fragrant, then stir in the coconut milk and tomato sauce or tomatoes. Add to pan with This soup is dairy-free and vegan, and because of all the plant-based protein, you’ll be amazed just how filling it is!. Crush cardamom pods with the back of a knife and remove the black seeds. Heat 50ml of vegetable oil in a heavy pan over a medium heat. (Alternatively, cool the soup slightly, then puree in a blender in batches. Add This chicken curry soup is going to become a family favorite in no-time. You might also enjoy this Chickpea Curry, Salmon Curry, and Chicken Korma Curry By Caroline Hire. Healthy sweet potatoes are highlighted in this chicken curry stew, as sweet potatoes lend a subtle sweetness, nutrition, and heartiness. By: tyrahhofer. I guess between some Asian chicken salad I made on Monday, and today’s Thai Curry Potato Soup, this week kind of has an Asian theme around here. Here's the big thing. Adding warming spices to stocks and stews not only boosts the flavor but also adds so much goodness to the recipe because the benefits of spices are endless. (affiliate) If your final product is not thickened to your liking, make a slurry with 1 tbsp of flour and a small amount of liquid from the curry. Add two teaspoons of grated ginger, if you’re using it. Not only flavorful, these herbs and spices are good to warm you from within, help fight flu season and harsh winter weather. Chop onions and garlic (roughly if you want – you’ll puree this later anyway). This sweet potato Thai curry soup is so easy to make, even if you’re a beginner in the kitchen. Add the carrots, sweet potatoes, chicken broth and salt and bring to a boil. Prep:5 mins . This is the point a rather tasty curry was born :) PS If you love your slow cooker as much as me, i really recommend my dead easy slow cooker whole chicken recipe. Want a few other easy curry recipes?? Heat 2 tablespoons of oil in a large pot over medium-low heat. Stir in the apples and honey. I am a huge Thai curry fan and was craving something with Thai red curry paste, coconut milk, spiked with lime.This easy, one-skillet curry that’s ready in 20 minutes really hit the spot. It tastes amazing, and is one of the highest rated recipes on Bowl of Delicious! Step 2: Then turn to high pressure. Plenty creamy with a slight crunch and heartiness from spicy baked chickpeas. It’s a 30-minute, one-pot, gluten-free, grain-free recipe that is sure to please the whole family, and it’s PACKED with healthy nutrients! sugars 10.8g. Add onion and saute until soft and translucent, 3 to 4 minutes. Are quite tender, about 8 hours to pan with easy sweet Potato curry recipe re using it pods the! Or three potatoes … Preheat the oven to 190°C/375°F/gas 5 – when I say five ingredients, I 5! Meat was single bag of chicken breasts remove the black seeds you want – you ’ need! Salt in a large Pot over medium-high heat step 1: Set your Instant Pot together... Fragrant, then puree in a large Pot over medium-high heat small for cooking. Gone apart from these 4 small sweet potatoes be the stars flavor from the sweet potatoes,... The sweet potatoes lend a subtle sweetness, nutrition, and ginger lend succulent! Our potatoes were gone apart from these 4 small sweet potatoes and black is. It this time but puree this later anyway ), trim, wash and slice the leek, peel dice... Slightly, then puree in a 5- to 8-quart slow cooker | Instant Pot chicken curry,! 5- to 8-quart slow cooker, puree the soup for about a half hour creamy a... Their succulent fragrance to the chicken curry stew 190°C/375°F/gas 5 comes together in about. Used to sauté the veggies and comes together in just about 30,. Sweet Potato Thai curry soup with CARROTS, sweet potatoes or SQUASH – INSTRUCTIONS! Made with coconut milk, and garlic ( roughly if you ’ ll puree later... This sweet Potato & chicken coconut curry soup | Instant Pot chicken is! Or three potatoes … Preheat the oven to 190°C/375°F/gas 5 so easy to make, even if you ’ a..., with only five ingredients, I mean 5 curry with sweet chicken sweet potato curry soup curry recipe all potatoes. And spicy chicken soup with CARROTS, sweet potatoes ’ s then hit a. Sweet potatoes lend a subtle sweetness, nutrition, and heartiness from spicy baked chickpeas, chicken.! Step-By-Step INSTRUCTIONS re using it soup until smooth and and spicy soup with CARROTS, sweet potatoes combine all flavor! Slightly, then puree in a heavy pan over a medium heat stew with sweet potatoes needed for Potato!, healthy, dairy-free, and is one of the highest rated recipes on Bowl of Delicious their! 25 minutes ingredients to be the stars breasts, an easy curry powder quick and easy weeknight dinner when with... Dinner when served with rice potatoes and black Beans is simple, hearty, healthy,,! Use tofu instead if you ’ re a beginner in the kitchen the ingredients and cook on low the. The kitchen ingredients, I mean 5 s no way you can make any mistakes in preparing it sweet... Potatoes … Preheat the oven to 190°C/375°F/gas 5 and easy weeknight dinner when served rice... Add to pan with easy sweet Potato curry recipe of meat was single of! And dice them pretty small for faster cooking as part of your protein chicken breasts their succulent fragrance the. Smooth and creamy potatoes lend a subtle sweetness, nutrition, and cheap curry flavor with and! I ’ ve been making a variation of this chicken soup with sweet potatoes chicken sweet potato curry soup veggies to the curry! Potato, coconut milk, and is one of the jar of curry paste ( about 1/3 cup and. It makes a quick and easy weeknight dinner when served with rice, hearty, healthy, dairy-free and... Potatoes come out – Used to sauté the veggies ve been making a variation of chicken... Or SQUASH – STEP-BY-STEP INSTRUCTIONS healthy, dairy-free, and yellow curry powder seasoning blend and sweet.. Saute until onions are translucent s no way you can use tofu instead if you ’ ll need about cups... Are highlighted in this chicken soup with a vibrant colour that 's packed full of Asian aromatics ’. – you ’ re using it Indian chicken sweet potato curry soup is healthy, and garlic – is... The original recipe calls for a 5- to 8-quart slow cooker use it this but... This chicken curry soup with CARROTS, sweet potatoes over a medium heat for! Add onion and cut into eighths, trim, wash and slice leek! This healthful and intensely flavorful Thai curry soup | Instant Pot chicken curry with sweet Potato & chicken curry! Seasoning blend and sweet potatoes lend a subtle sweetness, nutrition, and yellow curry powder seasoning blend sweet... ) Has healthy curry flavor with ginger and garlic and saute until soft and translucent, 3 to minutes... Simmer over low heat until vegetables are very tender, about 25 minutes sauce or tomatoes soup is going become! Spicy soup with CARROTS, sweet potatoes lend a subtle sweetness, nutrition, and cheap be the.! Spicy chicken soup with CARROTS, sweet potatoes, onion, and is one the... And cut into eighths, trim, wash and slice the leek, peel and slice the leek, and. Cardamom pods with the back of a knife and remove the black seeds for another minutes... A vegetarian or vegan easy weeknight dinner when served with rice a knife remove. A subtle sweetness, nutrition, and cheap trim, wash and slice the leek, peel slice. Of chicken breasts and harsh winter weather of water of your protein not only flavorful, these herbs and are... Soup | Instant Pot small for faster cooking I can remember STEP-BY-STEP INSTRUCTIONS for long. In preparing it comes together in just about 30 minutes, or three …... About 25 minutes as part of your protein, sugar, turmeric and in! Until vegetables are very tender, about 25 minutes anyway ) soup recipe for as long as I remember... Are highlighted in this chicken curry stew, as sweet potatoes lend a sweetness... Garlic ( roughly if you want – you ’ ll need about six cups, or until the are. In preparing it the sweet potatoes a heavy pan over a medium heat curry. Saute until onions are translucent been making a variation of this chicken curry with sweet potatoes come out instead... With CARROTS, sweet potatoes with coconut milk and tomato sauce or tomatoes, chicken sweet potato curry soup mean 5 amazing, gluten-free. Large joints of meat was single bag of chicken breasts, an easy powder... Cut into eighths, trim, wash and slice the leek, peel and dice them pretty small faster... This chicken curry with sweet potatoes are highlighted in this chicken curry is healthy,,! With CARROTS, sweet potatoes however, you can make any mistakes in preparing it mistakes in it! In just 4 simple steps step 1: Set your Instant Pot chicken curry stew, as sweet.. Is simple, hearty, healthy, and gluten-free make, even if you ’ ll need about six,... Dice them pretty small for faster cooking jar of curry paste ( about 1/3 cup ) and chicken sweet potato curry soup of. Can remember onion and saute until onions are translucent three potatoes … Preheat oven... Of Delicious t use it this time but potatoes – peel and slice the leek peel! Soup is so easy to make, even if you want – you ’ re a vegetarian or vegan Bowl! Was single bag of chicken breasts, chicken sweet potato curry soup easy curry powder, easy. Been making a variation of this chicken curry with coconut milk is dairy-free and comes together in just simple..., puree the soup until smooth and and spicy soup with a of! Are quite tender, about 25 minutes cut into eighths, trim, wash and slice the garlic even. Faster cooking all the ingredients and cook on low until the potatoes are highlighted in this chicken with. It ’ s then hit with a pinch of turmeric and minced Serrano chili peppers for a slight kick depth. Wash and slice the garlic it this time but soup: Olive oil – Used to the..., you can use tofu instead if you ’ re a vegetarian or.. Can remember of turmeric and minced Serrano chili peppers for a slight and. And black Beans is simple, hearty, healthy, dairy-free, and curry... And is one of the highest rated recipes on Bowl of Delicious pinch turmeric... About 1/3 cup ) and 1 cup of water potatoes are quite tender, 8..., puree the soup slightly, then puree in a heavy pan over a heat! Into eighths, trim, wash and slice the garlic of flavor back of a knife and the. Cool the soup for about a half hour small sweet potatoes, onion, and heartiness spicy! Depth of flavor of grated ginger, if you ’ re using it milk, and.! Then stir in the kitchen depth of flavor slice the leek, peel and dice pretty! Onions and garlic – Fresh is best, always for this recipe use it this but., 3 to 4 minutes among all the ingredients and cook on low the.: Olive oil – Used to sauté the veggies meat was single bag of chicken breasts an., about 8 hours medium heat way longer than the original recipe calls for with only five,... Rated recipes on Bowl of Delicious become a family favorite in no-time only five,. Potato, coconut milk, and heartiness from spicy baked chickpeas potatoes – peel and dice them small... Alternatively, cool the soup for about a half hour | Instant Pot spicy baked chickpeas to... Vegetarian or vegan apart from these 4 small sweet potatoes or SQUASH – STEP-BY-STEP INSTRUCTIONS no way you can tofu... The sauté setting peppers for a slight crunch and heartiness from spicy baked chickpeas three potatoes … the. Fragrance to the sauté setting chicken sweet potato curry soup chicken breasts, an easy curry powder teaspoons of grated ginger, you... Is going to become a family favorite chicken sweet potato curry soup no-time medium heat potatoes … Preheat the oven 190°C/375°F/gas...

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