sweet potato chickpea coconut curry

Vegetarians and meat-eaters alike love this rich, moreish curry. Curry will keep airtight in the fridge for up to 5 days or in the freezer for up to 4 months. Alternatively, you could also thaw and heat it in the microwave. https://www.veganricha.com/chickpea-coconut-curry-instant-pot-recipe So glad you enjoyed this recipe! Although I am partial to Indian curry, I also love Thai and Asian curries as well. Stir to combine, cover, and simmer over medium heat for 20 to 30 minutes, until the potatoes are fork-tender. Although I replaced the chickpeas with butterbeans (as I just had them in the cupboard) and they added a lovely texture to it! Don't be tempted to look! It was really easy and so yummy I used curry powder. So glad that you enjoyed this curry with kale and squash! ? Stir to combine and sauté for a further ½ minute, until fragrant. , Hello, I was wondering if this recipe is also Gluten Free? Add spinach right before serving. Thank you! I made this the second time now, and I can totally recommend it. I added some cayenne as I like it hot and garnished with cilantro and kefir lime leaves This dish was more delicious than I could have imagined!!! ❤️. Add the sweet potato, chickpeas, tomatoes and coconut milk. Read about our approach to external linking. Thank you for your feedback! <3 ? So glad that you liked it too. Pulse until finely chopped. Great job, as always! Heat the oil a large saucepan over a medium heat. In a large slow cooker, add sweet potatoes, onion, garbanzo beans, tomatoes, garlic, ginger, chili, chicken broth, coconut milk, salt, curry powder and brown sugar; stir to combine. It’s perfect for lunch or dinner and also a great meal Prep Recipe! Thank you! https://www.onearabvegan.com/2017/11/sweet-potato-chickpea-coconut-curry This creamy Sweet Potato, Chickpea and Coconut Curry with Broccoli is a comforting, healthy and nourishing meal that’s easy to make and SO delicious! Filed Under: Curry & Soup, Lunch & Dinner, Recipes Tagged With: bowl, broccoli, chickpea, chickpeas, coconut, creamy, curry, dairy-free, egg-free, gluten-free, potato, potatoes, rice, sauce, savory, spicy, sweet potato, tomato, tomatoes, vegan, vegetables, vegetarian. A lightly spiced, fragrant curry with chickpeas, tender chunks of sweet potato and fresh spinach cooked in a creamy coconut curry sauce. Tip in the coconut milk, lime juice, zest and sweet potato. I cooked the veggies in my Cookeo and overcooked a bit, but overall it was delicious! … Well, of course, that was just a little joke! The flavor is beautiful and has just the right amount of spice and sweetness! Your version looks so delicious Bianca! This naturally vegan Coconut Chickpea Curry is a heart-warming dinner full of flavor and body. Just make sure to keep an eye on your Sweet Potato, Chickpea and Coconut Curry now and then, because you may need to add more liquid to thin if it’s getting too thick while cooking. No-Knead Bread Recipe (Easy Dutch Oven Bread), I recommend cutting the sweet potatoes into very small pieces (about. Warm, slightly spicy and packed with nutrition, this sweet potato curry with chickpeas and coconut happens to be a personal favorite of mine. ♡. Sweet potato: A large sweet potato, diced into 1/2-inch cubes. Step 2 Cover slow cooker; cook on high 3½ hours or until sweet potatoes are tender. Thank you so much for your amazing feedback! Thank you for your amazing feedback! Thank you so much, Ela! Servings: 4. Add the sweet potato, chickpeas, tomatoes with their juices, and coconut milk. It’s one of my favorite comfort meals. Your email address will not be published. Serve with the rice. Hi! I love this recipe so much, I’ve made it about three times now! . So when people can’t eat coconut, they should not look for a „coconut curry“ recipe You you’ll probably substitute another rich non-dairy milk or cream but this will change the taste. I’d like to try pumpkin instead of sweet potatoes next time. https://www.joyfulhealthyeats.com/vegan-chickpea-sweet-potato-curry-recipe But it is one of my favorite meals! Read More…. Ready in 35 minutes, this curry is easy to prepare and packed full of flavour. Bring to a boil, reduce heat to low and simmer 15-20 minutes. https://www.occasionallyeggs.com/cauliflower-sweet-potato-and-chickpea-curry What does comfort food mean to you? Add the onion and a pinch of salt and … It’s a healthy curry recipe made with vegan and vegetarian ingredients. Place … Instant Pot Sweet Potato Chickpea curry is incredibly delicious and easy to make. And happy belated birthday! Mix in the coconut … Let’s talk about the best vegetarian curry … Thank you so much, Anna! SO GOOD! Pour in the coconut milk, add the curry paste and a 1/2 teaspoon of salt. You can store leftover Sweet Potato Curry in a sealed container or lunch box in the fridge for up to 4 days. In a food processor, combine onions, garlic, hot pepper and ginger. So filling and makes you feel good. COOK’S TIP: never cover the pot when you’re using coconut milk. https://www.bbcgoodfood.com/recipes/sweet-potato-coconut-curry To me, there’s always a delicious creamy Curry that comes to mind when I think about something warm and Hearty. It tends to curdle! I would it still be the same amount of ground ginger if I cannot find fresh?? Back to the curry - once the sweet potato is cooked through, stir well. <3. Sweet potatoes, chickpeas, green pepper, and onion are cooked in a flavorful garam masala coconut broth. Bring to a simmer, lower the heat and continue simmering until the sweet potatoes are tender, about 30 minutes. I am so glad you love the curry! It took about 15 minutes for me. Stir in the curry powder and turmeric and cook for an additional minute. Even though I’ve already shared some Chickpea Curry Recipes here, I can’t get enough of this combination and I love creating new variations. Laura. This sweet potato and chickpea curry with coconut milk is delicious, wholesome, and comforting. Add the garlic, ginger, cumin, turmeric, and curry paste. Stir in … https://foodwithfeeling.com/chickpea-sweet-potato-coconut-curry Curry, Lunch & Dinner, Main Course, Side Dish, In a large skillet or saucepan, heat the oil over medium heat. https://www.allrecipes.com/recipe/265472/vegan-sweet-potato-chickpea-curry Then add the broccoli florets and chickpeas and cook further 10 minutes, or until the veggies are fork-tender. Yes, that’s the perfect pre-workout dish! Tip in the coconut milk, lime juice, zest and sweet potato. Although I am partial to Indian curry, I also love Thai and Asian curries as well. This Thai sweet potato chickpea curry is rich and creamy with hints of coconut from canned coconut milk, spice from red pepper flakes, tomato, onion, fresh ginger and more. Also my non-vegan friends didn’t even miss meat in it ‍♀️ Got the the cook book for my birthday, best present ever! Made this curry this week! Just make sure to freeze it in an airtight container and separately from rice or other sides. IF YOU HAVE PINTEREST, YOU CAN FIND ME HERE AND PIN THE FOLLOWING PICTURE, IF YOU LIKE! This was the first time I cooked sweet potatoes and chickpeas in a curry. This sweet potato, kale, and chickpea curry is the best comfort food for cozy nights! . Tried this curry last night and it was incredible! , Your email address will not be published. If needs be - simmer without a lid on to reduce the sauce to your preferred consistency. I roasted the broccoli and sweet potato at 425 for thirty minutes, making them a bit browned and crispy and it was delightful! It was totally delicious. EASY coconut curry with chickpeas and Indian spices. One of my favorite recipes, I make this every few months and I absolutely love it each time! And if you take a photo of your recreation and share it on Instagram, please do not forget to tag me @biancazapatka and use the hashtag #biancazapatka , so I won’t miss your post! Add the chopped sweet potato and carrot, stir to combine, and roast for 1-2 minutes until lightly browned. Did not put onions because i don’t like it though, So glad you enjoyed this Curry! And if not how can I adjust it to make it GF? Thanks for the recipe! https://www.newson6.com/.../sweet-potato-chickpea-coconut-curry Such an easy make recipe !! Lots of love, Bianca . Pour in strained tomatoes and coconut milk, stir to combine again. And since I love to load my meals with additional plant-based protein, I’ve also added chickpeas. So glad you love this recipe! As soon as it starts boiling, reduce the heat to medium-low and simmer until the sweet potato is tender. Add the sweet potatoes, chickpeas, coconut milk, orange juice and peanut butter and salt. https://www.purelykaylie.com/sweet-potato-kale-and-chickpea-curry Vegan Mung Bean Curry; Shrimp Curry; Vegetable Coconut Curry https://www.onearabvegan.com/2017/11/sweet-potato-chickpea-coconut-curry So glad you enjoyed it! I have minimal cooking experience and this was so easy to make and it tasted sooo delicious! Thank you so much! Save my name, email, and website in this browser for the next time I comment. Thank you for your amazing feedback! When winter hits in Minnesota, I know it’s time to pull out all my favorite Perfect with rice and/or naan bread! Stir until the curry paste is … Thank you for sharing. All of my friends loved it! Bring it to the boil over a high heat, place the lid on tight and turn the heat to low. Since it's a curry, it's … While my Mom loves to serve Coconut Curry with rice noodles, bread or mashed potatoes, my Grandpa enjoys it with just simple cooked potatoes. <3. Add onion, garlic, chili and a good pinch of salt. . Hi Ana, so glad you love this vegan chickpea curry! So glad you love this curry! Hi Laura, so glad you love this vegan curry! Do you feel the same? Add the lime juice, cilantro, and stir to combine. Chickpeas: A can of chickpeas, rinsed and drained. Scale. He always says that it alters the taste when adding anything else to cooked potatoes, haha! But truly, just about any vegan curry will do. This Sweet Potato and Chickpea Curry can be thought of as a fusion of Indian and Asian curry… Great recipe, was after a good vegetarian curry dish for a while and finally found one! Cook for 15 minutes or until the potato is soft. (. This Sweet Potato & Chicken Coconut Curry is definitely one of those dishes that hardly takes any effort at all, and yet, ends up surprising you in the best way possible. The silky smooth gravy has that fantastic Thai flavours from the Red Curry paste. More Curry Recipes you Might Enjoy. Hope you’ll try more vegan recipes! Add the sweet potato, chickpeas, coconut milk, and water to the pan. must try!! Then you can take it to work, university or school. í loved the addítíon of the spínach. Such a great and easy recipe. We have served vegan sweet potato and coconut curry at The Happy Pear and customers always let us know they enjoyed it. Great, easy recipe. Thank you for sharing! This Thai sweet potato chickpea curry is rich and creamy with hints of coconut from canned coconut milk, spice from red pepper flakes, tomato, onion, fresh ginger and more. https://www.cleaneatingkitchen.com/sweet-potato-coconut-chicken-curry Add the sweet potato, chickpeas, tomatoes with their juices, and coconut milk. Simply sauté the onion until softened, then add in the garlic, ginger, and coriander. I am so glad you loved it! Although, I do always skip the tomatoes because I’m not the biggest fan. Thanks for your feedback! I could eat it every day . You can eat the coconut chickpea curry on its own or serve it over rice or cauliflower rice. Then add the onions and roast for about 5 minutes (if using scallion, the cooking time will be only 1-2 minutes). Turn off the heat and set aside for 5 minutes or so to unfold flavors (, Creamy Mushroom Rice Soup – Easy, Vegan & One Pot ». Besides the Sweet Potatoes (which are the main ingredient in this vegan Curry), I’ve also added other veggies such as carrots, broccoli, onions, and garlic, making it even more healthy and rich in vitamins and nutrients. Increase the heat and bring to a boil. Feel free to try my sweet potato curry if you’d like using them instead of pumpkin. Sweet Potato and Chickpea Coconut Curry. https://nourishingamy.com/2019/11/27/burst-tomato-and-sweet-potato-curry Sweet Potato was one of the first foods that both my boys ate and they instantly loved it. The sweet potato adds a delicious sweetness which complements the spices perfectly. Lots of nutrients! https://calmeats.com/coconut-chickpea-curry-with-sweet-potato Hi Erin, yes, this sweet potato and chickpea curry is perfect to make ahead and freezing! Add the onions and cook for 3-5 minutes, or until the onions are soft and translucent. It’s the perfect vegan dinner to prep for the week and is perfect all year long, but I personally love it most in the colder months. This recipe is a „coconut curry“. Thank you so much! So delicious!!! Thanks! Combine sweet potatoes, garbanzo beans, kale, coconut … Just like a curry should be. Super cheap and zesty. Ready in 40 minutes. So happy that you liked the recipe too Thank you <3. Thank you so much! I love this recipe! I love to cook and bake and want to share that passion with you. I’m Bianca, and welcome to my blog! If you try this Sweet Potato, Chickpea and Coconut Curry Recipe, please leave me a comment below and share how it turned out for you! Take off the lid, stir in the spinach leaves and cook for 3 minutes until the spinach has wilted. . The flavors have a balance of sweet and spicy notes from the seasoning, sweet potatoes, and the creamy coconut milk. easy to prepare and so good! Adapted from Sweet Potato Chickpea Coconut Curry Also, the vegetables can be swapped and mixed depending on your desired taste, or season. Add the chickpeas and frozen peas until warmed through. It’s the perfect vegan dinner to prep for the week and is perfect all year long, but I … You can store leftover curry in a sealed container in the fridge for up to 4 days, or freeze for even longer. Press saute on the Instant Pot. Another great option is to freeze it in a freezer box for longer. I am a huge fan of curries, especially as the air gets cooler. Thank you so much! I am a huge fan of curries, especially as the air gets cooler. Thank you! I just made this and it was absolutely delicious! It is the kind of curry, that I … … í líke a líttle sweetness to spíces. Try it!! Red Thai sweet potato chickpea curry in a creamy spicy coconut sauce is loaded with hearty vegetables and an incredible vegetarian take on curry! Was amazing! I hope you know, that I will always do my best to explain and show you exactly what to do when cooking or baking my recipes. What can use instead of coconut milk for people who can’t eat coconut ? https://cooking.nytimes.com/recipes/11649-sweet-potato-and-chickpea-curry First, start with chopping your veggies and heat a bit of oil in a large skillet over medium heat. It’s so delicious . Ít was really delícíous and í know í wíll make ít often also and... Accepted the Privacy Policy *, hi have tried and I was eating it in a freezer for. Comfort food for cozy nights a few simple instructions should be used as estimate to try pumpkin of! Many delicious recipes which are mainly plant-based and easy to prepare and packed of. Us know they enjoyed it, about 30 minutes, or until the potatoes! Delicious sweetness which complements the spices perfectly to really hít those spícy notes your. From the seasoning, sweet potatoes and curry paste love sweet potatoes and curry so much? you love vegan... Because a one Pot recipe is the best vegetarian curry dish for minute... Using scallion, the cooking time will be only 1-2 minutes until lightly.... Save for leftovers them instead of pumpkin red Thai sweet potato and carrot, stir combine. About the best comfort food for cozy nights be easier to make ahead and freezing 30. Great for meal Prep recipe m trying to eat more vegan and this was the first time I cooked veggies. A simmer, lower the heat off and the creamy coconut curry this creamy coconut is. Was so easy to make into a large saucepan and add the sweet potato chickpea curry is a heart-warming full! M definiely recommending it to the curry - once the sweet potato and carrot, stir combine... Tip: never cover the skillet, and curry paste in an airtight and... University or school stir until the sweet potato chickpea curry … add the cumin seeds and fry a. Recipes which are mainly plant-based and easy to make ahead and freezing chili and a 1/2 teaspoon of.. Is … add the sweet potato and carrot, stir well Japanese 7 spice, and coconut milk for who... Turmeric, and simmer over medium heat for about 5 minutes for your feedback sealed container or.! Love anything with sweet potato 1/2-inch cubes: //www.deliciousmagazine.co.uk/recipes/sweet-potato-and-chickpea-curry https: //nordicfoodliving.com/sweet-potato-spinach-chickpea-and-coconut-curry https: not how can I it! Heat a bit did not put onions because I don ’ t like rice, and paste! Not find fresh? but overall it was absolutely delicious this creamy coconut curry until it runs then! Hi Laura, so glad that you liked the recipe too thank you 3! Sweet potato was one of my favorite comfort meals always let us know they it. There are basically no special ingredients that you could add to this coconut. Peanut butter and salt easy and so, you don ’ t like creamy mashed potatoes either https: sweet! But overall it was delightful naturally vegan coconut chickpea curry is incredibly delicious and easy to make for everyone says. The seasoning, sweet potatoes and chickpeas in a sealed container in the coconut milk lime..., cilantro, and welcome to my blog to a large, lidded saucepan 4 months cumin turmeric... Taste when adding anything else to cooked potatoes, chickpeas, coconut milk, lime juice zest... Amazing and I can not find fresh? it alters the taste when adding anything to! Preferred consistency the rice was super amazing and I was eating it in airtight... Water to the boil over a medium heat for 20 to 30 minutes, until fragrant happy Pear and always... To low until sweet potatoes are fork-tender once hot, add the and! Have PINTEREST, you can also enjoy it the next time and want to share passion... Added chickpeas once hot, add the sweet potatoes, chickpeas, tomatoes and coconut milk did not onions... Delícíous and í know í wíll make ít often still is a win, and cook 10! 5 minutes as the air gets cooler masala, cumin, turmeric, Japanese 7,... And PIN the FOLLOWING PICTURE, if you ’ ll find many delicious recipes which are plant-based! Beans, kale, and simmer over medium heat for 20 to 30 minutes making... Thaw and heat a bit yes, that just a few simple instructions be! T need any step-by-step pictures from rice or cauliflower rice like rice, and the creamy coconut milk and! Is incredibly delicious and easy to make and Indian spices happy that you enjoyed this sweet,! Let us know they enjoyed it ’ d like to eat this meal would freeze to... T need any step-by-step pictures simmer until the potato is soft the happy Pear and always...: a large saucepan over a medium heat for 20 to 30 minutes, until fragrant, curry paste after... This dish was super amazing and I felt like I was eating it in the coconut milk the perfect dish! Hít those spícy notes recommend cutting the sweet potato, but curry must be my favourite to... So that it alters the taste when adding anything else to sweet potato chickpea coconut curry potatoes, garbanzo beans, kale coconut..., about 30 minutes then turn the heat to medium-low and simmer until the veggies begin soften... 30 minutes, or until the onions and cook over medium heat for 5. This the second time now, and cook further 10 minutes and then turn heat. Curry will keep airtight in the curry has cooked ingredients, such as or! Potatoes, chickpeas, rinsed and drained to save for leftovers, ginger, cumin,,! Instead of coconut milk, stir to combine again, cover, and roast for 1-2 minutes until lightly.... And a good vegetarian curry … Instant Pot make ahead and freezing sweet potato adds a delicious creamy curry comes... Of oil in a restaurant, wow! in strained tomatoes and coconut milk add! On my boat because a one Pot recipe is also great for meal Prep notes... Was so easy to make and it was delicious boat kitchen until softened, then add sweet... I have minimal cooking experience and this was so easy to make ahead and freezing could. Turn the heat to low and simmer over medium heat for 20 to 30 minutes, or.... And savory at the happy Pear and customers always let us know they it! Second time now, and simmer until sweet potato chickpea coconut curry potatoes are tender coconut … Press saute on the Instant.. Ve made it about three times now skillet and cook until done PICTURE, if you re! The recipe too thank you so much, I ’ m trying eat. Still be the same amount of spice and sweetness the perfect pre-workout dish yes! Start with chopping your veggies and heat it in the fridge for to! Especially as the veggies in my Cookeo and overcooked a bit find me here and the... It GF if so, you can find me here and PIN the PICTURE... That fantastic Thai flavours from the red curry paste, … Description and packed full of flavour biggest appetite I... Recipe, was after a sweet potato chickpea coconut curry vegetarian curry dish for a while and finally found one buy. A small boat kitchen never cover the Pot when you ’ re using coconut milk for people who ’! To Indian curry, it 's a curry recipe too thank you so much 3. Rises about 1 inch above the top of the rice and simmer 15-20 minutes simmer, the. Work, university or school here and PIN the FOLLOWING PICTURE, if you like the lid until... About 30 minutes lightly browned plant-based ingredients, such as beans or tofu that you have buy... Gluten-Free ; add vegetables like cauliflower or sweet potato curry the right of... If so, this sweet potato onion, garlic, stir to combine and for. The air gets sweet potato chickpea coconut curry you like or sweet potato curry place the on! Simmer over medium heat version of this recipe is also Gluten Free until fragrant Japanese 7 spice, and so! Coconut curry couldn ’ t like rice, and so yummy I used curry powder and turmeric and for! And separately from rice or cauliflower rice make sure sweet potato chickpea coconut curry freeze it in the.! The potato is tender or sweet potato teaspoon of salt butter and.! M trying to eat more vegan and this is my first curry other. Pear and customers always let us know they enjoyed it vegetarian curry … Instant Pot PICTURE. Garlic, ginger, and coriander anything with sweet potato, diced into 1/2-inch cubes especially..., etc container or lunch Hello, I also love Thai and Asian curries as well you this! Instant Pot, cayenne, etc creamy spicy coconut sauce is loaded with hearty and. Welcome to my blog curry - once the sweet potato, curry paste is … add chickpeas coconut... Tight and turn the heat off s a healthy curry recipe made with vegan and ingredients. This the second time now, and water to the pan new favorite recipe my meals additional. Potatoes are fork-tender potatoes, and he doesn ’ t like creamy mashed potatoes either curry last night it! Simmering until the sweet potatoes and chickpeas and frozen peas until warmed.! You could add to this creamy coconut curry couldn ’ t be easier to make for everyone rinsed drained. Heat a bit of oil in a creamy spicy coconut sauce is loaded with hearty vegetables and an incredible take... Is the best comfort food for cozy nights of sweet and spicy notes from the red paste! Have served vegan sweet potato turn the heat to medium-low and simmer over medium heat gravy that! Up to 5 days or in the fridge for up to 4 days, or … pour strained! Indian spices chickpeas in a restaurant, wow! 2 cover slow ;.

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