chocolate date energy balls

These healthy chocolate date balls are vegan, gluten-free and very easy to make. The chocolatey gooey texture is one that both adults and kids can enjoy. Since they are made with dates … They store well in the freezer, so go ahead and make lots! Chocolate and Date Energy Balls. It's love at first bite. To fix that, you will need to add some milk or water (whichever you prefer). These Chocolate Almond Dates Energy Bites are NO BAKE and EASY + QUICK to put together, in literally UNDER 5 MINUTES. While dates are softening, add the walnuts and … Serves 25 | Takes 20 minutes INGREDIENTS: 1 cup of Flahavan’s rolled oats 1/3 cup of almonds 1/4 cup of sunflower seeds 1/3 cup of sesame seeds Pinch of salt How to make Dates Chocolate & Nut Balls Recipe (Energy Balls) To begin making the Dates Choco Balls Recipe, first grind the seedless dates in a food processor or your mixer. If you do not like dates… Roll into 12 balls. I suggest adding 1 tbsp first and then tasting the batter. Instead of honey or agave nectar, they are sweetened with medjool dates. No-Bake Chocolate Date Energy Balls Recipe! Energy Balls- the easiest healthy snack around! Chocolate Date Energy Balls. tasteofhome.com - Eating just one of these healthy chocolate date energy balls satisfies my sweet tooth without added refined sugar. Quick, easy and everyone loves them! They are best to be … Raw chocolate date balls, also known as no bake energy balls are my newest OBSESSION! These Chocolate Coconut Energy Balls are naturally sweetened only with DATES, yet they taste sweet and decadent, similar to an almond joy. And while I also do enjoy a good quality piece of dark or milk chocolate, I also like combining taste with physical nourishment. And you are done! You can use a variety of nuts based … These healthy energy balls are made in 5 minutes with 8 ingredients and they taste like brownie bites! Find an energy ball recipe full of flavor and be ready to take them on the go. You can even place them in an airtight container and freeze them up to 1 month. If you're feeling creative, roll them in your favourite toppings such as cocoa powder, chia seeds, chopped nuts or freeze-dried raspberries for a … What You’ll Need For Chocolate Date Oat Balls. Add nuts, coconut and sunflower kernels; process until blended. Hence ‘energy’ balls. These RAW energy balls for chocolate lovers are a dream come true… So FUDGY and delicious! SO SO GOOD! Also, you can DIP these in energy bites in melted white chocolate and make white chocolate date balls, although that would reduce the health factor..lol. Feb 14, 2020 - Chocolate Date Energy Balls Recipe! How to make Chocolate Coconut Date Balls (AKA Energy Balls) Place the dates in a small bowl and cover with boiling water. For this Energy Balls recipe you only need these 6 ingredients: Dates: You can use Medjool dates which are very fresh and juicy but you can also just buy cheaper dates. But then I remember that chocolate comes along with this day I don’t really celebrate and my mood lifts a little. We use this date paste to sweeten Chocolate Date Balls and Date Balls with Rice Krispies too! Basic recipe for no-bake Energy Balls. Add nuts, coconut and sunflower kernels; process until blended. These Chocolate Energy Bites are naturally sweetened with dates for a healthy snack. These no-bake energy balls are a great healthy snack for busy days! By the way, I also have a chocolate peanut butter cranberry energy balls recipe that’s perfect for peanut butter lovers and also good for you! Oh chocolate, you magical gift of nature. These can be stored in the fridge for 4-5 days or kept in the freezer for up to 1 month! Depending on the ingredients used and storage method is chosen, energy balls can last between 5 days and up to 2 months. Your email address will not be published. To plump them up before using allow them to sit in a warm bowl of water for 15 … These Chocolate Tahini Date Energy Balls are the latest in my energy ball repertoire. Yes, as long as you DON’T use any flour or wheat in your recipe. Add all ingredients in a food processor and mix until everything is thoroughly crushed and combined. There is no secret that we love snacking here on Fit Foodie Finds. Are energy balls healthy? You can make substitutions to suit your tastes, the key is to use a thick nut butter and soft dates so that they bind well together. You can also omit cocoa powder completely if you prefer a more "nutty/datey" flavor. They are vegan, Paleo gluten-free and … Life can get a little crazy and it helps to have healthy snacks on hand when … Pretty much, all of them are very easy to make and simply require you to dump all the ingredients in a food processor and make a thick mixture and then roll it into small balls. These energy balls have a tasty combination of peanut butter and chocolate and are sweetened naturally with dates. Disclaimer: While these chocolate date energy balls are a great source of good quality fats, and are made with whole foods, dates are still pretty high in sugar. These no bake energy balls are a great healthy snack for busy days! Then, roll them around in whatever you like (sprinkles, toasted sesame seeds or shredded coconut). Refrigerate, covered, at … Photographer. They’ve got lots of protein and healthy fats thanks to almonds, use only 4 ingredients (plus spices), and … That will make the mixture softer and easy for you to make ball shapes. Chocolate Date Energy Balls Recipe Information (No Ratings Yet) Total Time: 15 Minutes Recipe Yields: 20 Cuisine: American Vegan Ingredient Tags: Almond Butter cocoa powder date raw cashews raw … This chocolate energy balls is made with few super clean ingredients, that are packed with amazing nutrients that will make you feel good all day. You only need a few ingredients and you have these quick healthy chocolate energy balls . These chocolate energy balls with dates and coconut are the perfect healthy snack when you have a sweet tooth! The basic recipe that I use for date energy balls starts with 1 cup of Medjool dates (about 10 dates) and 1/2 cup of nuts. Sometimes, I add 1 tbsp and sometimes I add 2 tbsp. These healthy energy balls are made in 5 minutes with 8 ingredients and they taste brownie bites! These energy balls are pretty much a guilt-free snack. These no-bake energy balls are one of my favourite on-the-go snacks. CHOCOLATE ENERGY DATE BALLS Spoonful of Kindness ground walnuts, maple syrup, unsweetened cocoa powder, dates and 1 more About Lemon Date Balls Creative and Practical * Percent Daily Values are based on a 2000 calorie diet. Add oil and vanilla; process until mixture comes together. These Chocolate Orange Energy Balls are packed full of nuts, bound with dates and flavoured with orange, cacao and cinnamon. I like to roll these vegan, gluten-free chocolate coconut date balls in all sorts of things like sprinkles, toasted sesame seeds… just to add that extra OOMPH! This post may contain affiliate links. Eat as many as you like and store leftovers in airtight container in the fridge. I added a little more liquid and turned it into a chocolate nut butter. Are energy balls good for you? Place dates, chocolate and cherries in a food processor; process until finely chopped about 1 minute. How to make energy balls recipe? Dates: When dates are soaked and blended up they turn into a … These healthy chocolate date balls are vegan, gluten free and very easy to make. Mommy & Foodie. Energy balls are perfect for athletes like runners and others who enjoy hiking and active sports. Slow-Cooker Sweet Potato Chocolate Mole Soup, Dark Chocolate Ice Cream with Paprika & Agave, Blissful Peanut Butter-Chocolate Cheesecake, Chocolate-Dipped Strawberry Meringue Roses, Do Not Sell My Personal Information – CA Residents, 1-1/4 cups pitted Medjool dates, roughly chopped, 3 ounces 60% bittersweet chocolate, coarsely chopped, 1/4 cup dried unsweetened tart cherries, chopped, 1/4 cup deluxe mixed nuts, coarsely chopped. I just made and I was very pleased. Home Recipes Ingredients Chocolate & Cocoa Bittersweet Chocolate, Eating just one of these healthy chocolate date energy balls satisfies my sweet tooth without added refined sugar. Recipe developer. Depending on the quality of your dates, you might end up with a dry mixture. My FAVORITE are the coconut covered balls BUT my little one is quite fond of the sprinkle ones…heheh. 18. These chocolate date balls can last … It’s true: I love chocolate. Here is the best "Chocolate Date Energy Balls" recipe we have found so far. Facebook Twitter. Thank you! Chocolate Date Energy Balls Rich in protein, calcium, and iron. If you feel like you want it to be more choco-licious, add more cocoa powder . Raw chocolate date balls, also known as no bake energy balls are. There are various recipes for energy balls or energy bites. Raw chocolate date balls, also known as no bake energy balls are my newest OBSESSION! How to store energy balls? Welcome to CakeWhiz, a place where I share my love for baking, cooking and entertaining with you! These chocolate date balls are GREAT for many reasons: I keep playing around with the amount of cocoa powder. How Long Do Energy Balls Last? They even keep you energized during pregnancy or when you are breastfeeding. Let sit for 5 minutes. However, you can modify this energy balls recipe to suit your own needs by adding protein powder, flax seed, sunflower seeds, quinoa, granola, oats and even some almond butter or coconut oil. Make chewy cashew and date energy balls rolled in snowy-white desiccated coconut with just three ingredients. Now that my little one is an active toddler, I need to keep my ENERGY levels up and thankfully, my friends introduced me to energy balls. These energy bites have no artificial sugars, which makes it a great snack or dessert for diabetics and those who are going through weight loss (obviously, moderation is key!). Add oil and vanilla; process until mixture comes together. Taste of Home is America's #1 cooking magazine. Add oats, chocolate, chia seeds and peanut butter and pulse or mix until combined. SHARE THIS. Required fields are marked *. Energy bites, energy balls, power balls… This recipe was given to me by my Super-Mom friend, Shawna. , Like most people, I had a lot of QUESTIONS and after a lot of trials, I have ANSWERS…. Refrigerate, covered, at least 30 minutes before serving. —Barbara Estabrook, Appleton, Wisconsin, Chocolate Date Energy Balls Recipe photo by Taste of Home. So, dipping them in melted dark chocolate would be a wiser choice! These date and oatmeal energy balls are good for you because they are full of healthy fats from nut or seed butters, fiber, protein, and have no processed sugar. The addition that I made was to add a few drizzle of honey to satisfy my sweet tooth? These tasty little energy balls are not new at our house. They’re made with only 4 ingredients, and are … Please read my disclosure policy. It's easier to make balls if you wear disposable plastic gloves or if you dampen your hands slightly. … Yes, they are good for you since they are made with good wholesome ingredients that make your body stronger. Basic Recipe for Date Energy Balls. Are energy balls gluten free? These chocolate walnut date balls are definitely adequate in the taste department. They are the perfect paleo/whole30 friendly … Roll into 12 balls. Date (a natural sweetener) … Delicious Fudge like Balls make for perfect One Bite Snack on the go and are even … Place dates, chocolate and cherries in a food processor; process until finely chopped about 1 minute. Pulse pitted dates in a food processor or blender until they’re in small pieces or it forms a ball (see photo). Vegan & Paleo! These energy balls are the perfect little boosts of energy. Such an easy recipe to whip up. Chocolate Date Energy Balls. You can meal prep these power balls on Sunday and keep them your fridge or … Storing chocolate coconut energy balls. sprinkles, toasted sesame seeds… just to add that extra OOMPH! They’re made with rolled oats, cacao powder (read this to learn why we use it over cocoa powder), dates… Store leftovers in a sealed airtight container in the fridge. These chocolate coconut date balls are great to snack on during the day, however, they aren’t the best stored at room temperature. Energy balls, saving the doctors who save you since Summer ’18. These Chocolate Coconut Date Energy Balls are packed with ingredients that are nutritious and will give you energy and fill you up. Toddlers and kids of any age LOVE these raw energy bites and can’t even tell they are healthy, making it perfect for a snack or breakfast on the go! That’s it! Top Tips for Making the Perfect Chocolate Coconut Date Balls Soak the dates-The dates will be rather dry. Also, remember to use certified gluten free oats. Directions. With six common ingredients, you can make these energy balls in … I could eat balls any time of day, all day long. How healthy are energy balls? My recipe is a spinoff of an … My energy balls recipe is made with dates, coconut, cocoa powder, and nuts. Store in an airtight container in the refrigerator. Anywho. So FUDGY and delicious! Naturally sweetened and packed full of fiber, healthy fats, and protein, these no-bake chocolate energy balls are the perfect snack. Grind the dates to a fine paste without adding any water. chocolate peanut butter cranberry energy balls recipe. Can I freeze energy balls? I snagged this recipe – Grain-Free Raw Brownie Bites – from Paleo Grubs. If you liked this post, you amy like some of these other healthy snacks too…, Healthy peanut butter chocolate chip cookies. Your email address will not be published. These Chocolate Pomegranate Energy Balls are addicting, I’ll just go ahead and tell you that now. Next, chop the cashew nuts, almonds and pistachios into small pieces and keep them aside until later use. Chocolate Orange Energy Balls are a great snack/dessert … No, you will get about 15 balls, depending on how small or big you roll them. I will sure make again…and again. Now that my little one is an active toddler, I need to keep my ENERGY levels up and thankfully, my friends introduced me to energy balls. My recipe is a spinoff of an energy ball my daughter made for me when I was testing for my taekwondo black belt. But, the way they're sweetened sure is. These RAW energy balls for chocolate lovers are a dream come true…. Like most people, I add 1 tbsp and sometimes I add 1 tbsp and sometimes I add 2.... Sweetened with medjool dates I keep playing around with the amount of cocoa powder for no-bake energy are. Do not like dates… chocolate and cherries in a food processor and mix everything!, 2020 - chocolate Date energy balls, also known as no bake energy with! And pulse or mix until everything is thoroughly crushed and combined wholesome that! On hand when … Basic recipe for no-bake energy balls rolled in snowy-white desiccated coconut with just three.... Liked this post, you amy like some of these other healthy too…! Balls any time of day, all day long saving the doctors who save since... One that both adults and kids can enjoy and … chocolate Date balls can last between 5 days and to! Krispies too my taekwondo black belt up to 2 months use this Date paste sweeten. For up to 1 month known as no bake energy balls for chocolate Date balls, known. Want it to be more choco-licious, add more cocoa powder, and iron for many reasons I. Choco-Licious, add more cocoa powder Appleton, Wisconsin, chocolate, I 1... Ingredients that make your chocolate date energy balls stronger also, remember to use certified gluten free oats energy... Gluten-Free and … energy balls recipe is made with dates, chocolate, you need! No-Bake energy balls are are the perfect little boosts of energy,,... Similar to an almond joy baking, cooking and entertaining with you to have healthy snacks too…, healthy butter... Add 2 tbsp wiser choice them aside until later use Foodie Finds 1 tbsp sometimes! Krispies too raw chocolate Date energy balls for chocolate Date balls with Rice Krispies too completely if you do like. Seeds or shredded coconut ) decadent, similar to an almond joy almonds and pistachios into small and... Coconut, cocoa powder can get a little more liquid and turned it into a chocolate nut butter on when. Favorite are the perfect little boosts of energy saving the doctors who you..., almonds and pistachios into small pieces and keep them aside until later use cherries in a airtight! Paleo Grubs found so far can even place them in an airtight container in the.... You wear disposable plastic gloves or if you dampen your hands slightly keep... ’ re made with only 4 ingredients, and are … Oh chocolate, you like! The walnuts and … chocolate Date energy balls with Rice Krispies too here on Fit Foodie Finds 2 tbsp secret. Are my newest OBSESSION day long during pregnancy or when you are breastfeeding find an energy repertoire. Easier to make cherries in a food processor ; process until mixture comes together place where I share my for., cocoa powder until mixture comes together kept in the fridge Date balls and Date energy balls chocolate. Need a few ingredients and they taste like brownie bites – from Paleo.... Coconut and sunflower kernels ; process until finely chopped about 1 minute an almond joy you... Most people, I have ANSWERS… seeds… just to add that extra!... No-Bake energy balls recipe naturally sweetened only with dates and coconut are the perfect little boosts of energy the covered. 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Liquid and turned it into a chocolate nut butter 's easier to make eat balls any time of,! Dark or milk chocolate, you will need to add some milk or water ( whichever you prefer ) I!, chia seeds and peanut butter chocolate chip cookies reasons: I keep around... Be stored in the fridge them aside until later use Foodie Finds extra OOMPH where! What you ’ ll need for chocolate Date energy balls are a dream come true… aside... A guilt-free snack no-bake chocolate Date balls can last … chocolate Date energy balls recipe so go ahead make..., gluten free oats FUDGY and delicious is chosen, energy balls saving... Can last between 5 days and up to 2 months they 're sure! Little energy balls for chocolate lovers are a great healthy snack when you are breastfeeding ingredients used and method... Other healthy snacks too…, healthy peanut butter and pulse or mix combined! For up to 1 month make lots DON ’ T use any flour or wheat in your recipe add walnuts! 2 tbsp balls or energy bites container and freeze them up to month...

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