chicken, kale sweet potato soup slow cooker

Angela @ Happy Fit Mama recently posted…Zooma Cape Cod Half Marathon Recap, definitely turning into soup season! Do you think adding in a bit of swede and carrot would be ok too? Place all ingredients in your slow cooker and cook on low for 5-6 hours. Saving to Pinterest, because I will definitely make again!! Like asparagus for instance or do you think it would throw off the flavor? Posted February 20, 2017 Last Updated April 3, 2020 by Jennifer // 38 Comments **This post may contain affiliate links** Slow Cooker Chicken and Sweet Potato Chowder . However, I’d imagine that would be more extra time than it’s worth. I love simple crockpot recipes like these. . Can all of the soups be made ahead and frozen in a Mason Jar? Thanks for posting! https://www.thekitchn.com/sausage-kale-sweet-potato-soup-recipe-22978921 Transfer chicken using a slotted spoon to a 6-quart electric slow cooker, reserving any drippings in pan. Tag @realfoodwholelife on Instagram and hashtag it #realfoodwholelife. ), Mmmm, Christine, your version sounds amazing! In the last half hour, add the kale and give it a slight stir. 1 piece hard pecorino or parmesan cheese rind, NOTE. You could make the recipe without any meat, then cook the ground chicken separately and add it at the end. Place all the ingredients in a 6-quart slow cooker, stirring to combine. clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon print print icon squares squares icon, 2 large or 4 small sweet potatoes, peeled and chopped into 1-inch pieces, 1 bunch Lacinato kale, stems removed and thinly sliced (2 packed cups), 1 pound boneless, skinless chicken breasts or thighs. (Where I live I have one grocery store while a good but limited selection. Add some crusty bread and freshly grated parmesan if you like. Erin @ Her Heartland Soul recently posted…Weekend Snapshots 9.29. oooo yum! 3. . My friends and I have a clean eating meal swap and I was thinking of making this! 6-Ingredient Slow Cooker Chicken Taco Chili. Per serving, do you know ow the nutritional info for thins recipe?? In the final 5 minutes of simmering add the optional mushrooms. If you give it a try let us know how it goes! This is to prevent it from … I really love this soup! This Paleo Sausage Kale Soup is a great make-ahead dinner recipe that only takes 15 minutes of hands-on preparation! 18 Easy Chicken Breast Recipes to Throw in the Slow Cooker Hope you enjoy! If I’m running short on time and cooked it on the stove top how long can it cook for? Stir all ingredients together and serve. Slow Cooker Italian Sausage and Kale Soup with Sweet Potatoes Aggies Kitchen garlic, red wine vinegar, kale leaves, sweet potato, onion, chicken stock and 3 more Crock Pot Vegetarian Chili (Slow Cooker) The Busy Baker 3 | Alternatively, you can serve the soup “deconstructed” by picking out some chicken, sweet potatoes and kale (or substitute raw, chopped veggies) separately on a plate along with a little bowl of broth on the side. Slow Cooker Sausage Kale Soup from Eating Bird Food. I can’t believe we’re eating stew in June, but it was a perfect rainy day for it!! Stir in the kale and cook for about 2 minutes more. Thanks! I have never made my own curry paste, but I’m sure you could! Linz @ Itz Linz recently posted…life lately, oh my goodness! I love the combo of kale and sweet potato! Naturally Gluten-Free, Dairy-Free, Nut-Free, Paleo-Friendly, Grain-Free, Egg-Free, Nut-Free, Whole30, Refined Sugar-Free. Hi there. I made this as a freezer to crockpot meal and it was delicious! This is one of my favorite soups! I know I’m late to the conversation (very late), but you can make curry paste out of curry powder by mixing equal parts spice (curry powder), oil (coconut is awesome) and water. But no! Susan, either way works. And the leftovers are … Serve the soup topped with fresh oregano, if desired. For 21 day fix, do you have the container counts? Remove chicken, let rest 10 minutes then cut into bite size pieces and return to soup. Cook, covered, on low until potatoes are tender, 6-8 hours. In a 7-quart slow cooker, layer the onion, celery, carrots, jalapeños, and garlic. Remove about 1/2 cup of the potatoes from the soup and either mash or puree them in a blender, then sir them back into the soup along with the kale, milk, and Manchego. I put all the ingredients in a 1-gallon freezer bag (except I only used one quart of stock) and then lay flat in my freezer to freeze. Nicole @ Fitful Focus recently posted…Mega Awesome Stuff GIVEAWAY! Come home to a warm and comforting meal with this slow cooker sausage kale soup! Let us know how it works! , Would this work with ground chicken? . 2 tablespoons fresh sage, minced. yum. I’m going to do this as prescribed, BUT I’m going to leave the bones in for the broth and flavor. Place whole chicken breasts, onion, carrots, chicken broth, salt and pepper in slow cooker. If you have a child or family member who doesn’t like kale you can always pick it out before serving. If you’re a garlic fan, though, feel free to add two cloves of minced garlic along with the other ingredients. You certainly may add garlic, but it’s not necessary. Add onion and garlic and saute for 2 minutes. Add kale to slow cooker, replace lid and cook for an additional 1 hour on low, 30 minutes on high https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3209535 It’s one of my most popular recipes, but I often get people to ask me how to adapt the recipe to certain dietary restrictions. Instead of Kale, can I use Spinach? Why in this recipe do you show a picture of the chicken being in one piece and separated from the kale and sweet potatoes but the directions say to stir them all together? 4-6 cups chicken broth. I wonder how this recipe would taste using collard green instead of kale! 1 whole large onion, chopped. Rebecca, spinach will work, but be sure to add it at the end of the cook time, not at the beginning. Just made this today and it is DELICIOUS. Randy, I’m not sure ground chicken would hold up well to to long cooking time particularly well. This recipe with the sweet potatoes sounds fabulous and I will try it soon!! ), I will let you know how it turns out in the next week . 6 cloves garlic, minced. Yes, I think you can swap spinach for kale, but add the spinach at the very end of the cooking time. Your new paleo, gluten-free, dairy-free, whole30, healthy go-to crockpot recipe! You might need to adjust the time slightly. Hey there! This mix put together some of my favorite foods! Pink sea salt sounds like a lovely addition. ¼ teaspoon fresh black pepper. I hope you enjoy. Yes, adding onions along with the other ingredients should be fine! It looks delicious and so easy! Please let me know if it works well with powder so that other readers might use that option as well. You could start with 10 minutes on high pressure with a natural release? Top with green onions and Sriracha if desired. . Hey there! Yum! 2 | If you have child or family member who doesn’t like kale you can always pick it out before serving. I was wondering how many does this serve? (I found you through barre3! . Hope you enjoy! Looks like there is garlic in the photo but not in the recipe? I love yellow chicken curry. Tina, I’m so glad you’re enjoying this recipe and making it your own by adding the quinoa. buttons ) { return; } /* frac.js (C) 2012-present SheetJS -- http://sheetjs.com */ /* bothEquals() avoids use of &&, which gets prettified by WordPress. Could you use frozen kale? Keywords: easy sweet potato recipe, slow cooker chickpea sweet potato stew, slow cooker vegetarian stew, sweet potato recipes, sweet potato stew 0 SP 3 SP 4 PP 8 SP Clean Eating Crock Pot Recipes Dinner Recipes Egg Free Recipes Fall Grains and Legume Recipes Guest Post Recipes Soup … Dominique, I think collards would be a lovely substitution! Tagged: chicken, coconut milk, crockpot, curry, dairy free, gluten free, kale, paleo, slow cooker, soup, sweet potato, thai, Yummo! Did you add garlic? Home » Recipes » Slow Cooker Chicken and Sweet Potato Chowder. Whether you’re in need of a little diet reset, or you just want a warm, nourishing bowl of stew, this one is for you. ), […] to bottom, left to right: Crockpot Curry Soup with Sweet Potato, Chicken, and Kale from Ari’s Menu 10 Minute Chicken Caesar Soup from Sinful Nutrition, 20 Minute Chicken Noodle […], […] Curry Soup with Sweet Potato, Chicken & Kale by Ari’s Menu […], Copyright © 2020 | Innovative Child Theme by The Pixelista | Built on the Genesis Framework, Crockpot Curry Soup with Sweet Potato, Chicken & Kale, Melanie @ Nutritious Eats recently posted…, Brittany @ Delights and Delectables recently posted…, Erin @ Her Heartland Soul recently posted…, http://www.arismenu.com/crockpot-curry-soup-sweet-potato-chicken-kale/, Recipe Wednesday: Adding to Our To Soup Lists, 60 Totally Satisfying Slow Cooker Soup Recipes | LIFESTYLE BLOG, Clean Eating Crock Pot Recipes - Sweet T Makes Three, 101 Comfort Food Slow Cooker Recipes for Fall | LIFESTYLE BLOG, 90+ Healthy Recipes for Breakfast, Lunch, Dinner & Dessert, Ultimate Peanut Butter Cup Brownie Cookies, sliced green onions and Sriracha for topping, optional. Some readers find it helpful to calculate this info using online nutrition calculators. It looks like garlic is added in the photos but I don’t see it in the recipe. How long do you think this could last in the fridge? For the soup. This Healthy Sausage Kale Soup with Sweet Potatoes is a cozy fall soup made in the slow cooker (Crockpot). Thai Slow Cooker Chicken Noodle Soup from Food Faith Fitness. Elle, love your name (I have an Elle, too)! Can I use curry vs. curry paste? I’m Robyn Conley Downs, founder of Real Food Whole Life + creator of the Feel Good Mindset & Method. I took it out of the freezer overnight to thaw, then put it in the crockpot (mostly thawed) around 9 am on low. Hang in there Melanie @ Nutritious Eats recently posted…Homemade Pita Chips, I totally thought this would have a boatload of ingredients and I’d have to do tons of work for it. Easy paleo, gluten-free, dairy-free, healthy crockpot recipe Taste the broth and season liberally with salt and pepper. Eleonor, so glad this was a hit! very confusing!!! Cheers! And yes I am referring to curry powder. Top with green onions and Sriracha if desired. Place all ingredients in your slow cooker and cook on low for 5-6 hours. When the most of the sausage is cooked, add the onion to the pan. I am thinking this would be a great meal prep! I do, however, like the idea of a diet “reset,” to get back on track when things get out of balance in the eating department. Thanks for your beautiful blog. In one round of testing I tried it with garlic (that’s why it’s in the photo), but decided it didn’t add enough to the flavor to make it worth the extra step. I believe that wellness should work for you–and not the other way around, so that’s what I’m here to help you do. Cover and cook on HIGH 3 1/2 - 4 hours or LOW 7 - 8 hours. So, cook the sweet potatoes and chicken per the recipe, then add the spinach during the last 5 minutes of cooking. Enjoy! Plus, this stew only requires six ingredients! It’s a great way to start your new year off, whether you’re trying to eat healthier, save money, cook more easy meals at home, or meal prep with the freezer. Was. If you try it let us know how it goes! Thanks for sharing your method, I know it will be helpful to other readers. Then again, it was quite filling so maybe we had smaller portions than intended. Do you think this would still work with frozen chicken breasts? recipe ) { return; } var otherButtons = recipe.querySelectorAll('.' Off to sleep hope it turns out great !! Love the idea of a clean eating meal swap! Since it’s already steamed prior to freezing, I’d add the defrosted kale, squeezed out of all the water, to the recipe at the end. this looks delicious!! Thanks for sharing! It’s gluten free, freezable, and inexpensive to make, and it only takes about 30 minutes to throw together! and remove and discard the skin from the chicken breasts Remove chicken from slow cooker and shred chicken, removing the meat from the bone. I forgot to thaw my chicken out ahead of time. I’m guessing about 30 minutes at a low simmer after first bringing to a boil. Also, because I have a cold and the bone broth will do me well. Add the salt and pepper. Pin this image to save the Slow Cooker Chicken, Kale & Sweet Potato Soup for later! Thank you:) Randy. This looks incredible!! xxoo. This looks so delicious, my mouth is actually watering. Cover and cook on high for 4 hours or low for 6, or until the sweet potatoes are tender and the chicken is cooked through and very tender. Heat the olive oil in a large Dutch oven over medium heat; cook and stir the onion until softened and … */ var scalables = recipe.querySelectorAll('span'); var buttonAmount = parseFloat( button.dataset.amount ); scalables.forEach(function(scalable){ var amount = parseFloat( scalable.dataset.amount ) * buttonAmount; if ( parseFloat( amount ) !== parseInt( amount ) ) { var amountArray = frac.cont( amount, 9, true ); var newAmount = ''; if ( amountArray[1] !== 0 ) { newAmount = amountArray[1] + '/' + amountArray[2]; } if ( newAmount ) { newAmount = ' ' + newAmount; } if ( amountArray[0] ) { newAmount = amountArray[0] + newAmount; } amount = newAmount; } if ( typeof scalable.dataset.unit !== 'undefined' ) { amount += ' ' + scalable.dataset.unit; } scalable.innerText = amount; }); /* Appends " (x2)" indicator. I love that this looks complicated but the ingredient list is so simple. How do you think this would freeze? Lacey, this freezes really well. Cook until the kale is wilted, about 10 minutes. Microwave for 2 minutes, (peel if desired, I didn't) then slice into 1" cubes. This crock pot chicken noodle soup … Your new paleo, gluten-free, dairy-free, whole30, healthy go-to recipe! Julia, just as long as it takes for the chicken and potatoes to be cooked through. If you try it let us know how it turns out! Filed Under: Chicken Recipes, Recipes, Slow Cooker Recipes, Soups … Hi Tasha, I haven’t tried it, but I think this one will work. I’m making it for dinner tonight , can’t wait. So good, and so easy! Transfer the sausage mixture to a 4-quart slow cooker. It’s packed with flavor and a breeze to whip up. Add onion and seasonings; cook and stir until onion is tender, 5-7 minutes. I haven’t tried this one in the IP, but I’m guessing it would work. Enjoy with crusty bread. Do you know if this would work in an instant pot and how long you would come it for in there? It’s time to feel good, for real. What’s the nutritional value for 8-12 Oz of this soup or per serving? The chicken turned out to be so tender and the veggies softened perfectly. . (yellow or green, I’m guessing? Add garlic; cook 1 minute longer. Now, let’s make some Slow Cooker Chicken Kale, and Sweet Potato Stew! Remove chicken and shred. Add leek mixture, bacon, remaining 3 cups stock, salt, pepper, and thyme sprigs to slow cooker. (function(){ var buttonClass = 'tasty-recipes-scale-button', buttonActiveClass = 'tasty-recipes-scale-button-active', buttons = document.querySelectorAll('.tasty-recipes-scale-button'); if ( ! I often make a batch and then freeze in individual servings for lunches. Thank you! Cover and cook on high for 4 … hello,This looks so good. Soups and stews are my go-to when it comes to a diet reset because they are packed with protein, fiber, and plenty of nutrients. Either boneless, skinless chicken breasts or thighs will work in this recipe so feel free to use what you like and have on hand. Leigh, I think you could add gnocchi at the end of the cooking time and allowing to cook, covered, according to the package instructions. But I do have curry powder!! slow cooker. The sweet potatoes are a tad mushier after freezing and defrosting, but the flavor is still really good. */ var nonNumerics = recipe.querySelectorAll(''); nonNumerics.forEach(function(nonNumeric){ var indicator = nonNumeric.querySelector('span'); if ( indicator ) { nonNumeric.removeChild(indicator); } if ( 1 !== buttonAmount ) { var indicator = document.createElement('span'); indicator.setAttribute('data-non-numeric-label', true); var text = document.createTextNode(' (x' + buttonAmount + ')'); indicator.appendChild(text); nonNumeric.appendChild(indicator); } }); }); });}()); 6-Ingredient Slow Cooker Enchilada Chicken … To make it a little more hearty, we sometimes add a cup of quinoa with 40 minutes left to cook and it tastes great and adds some more protein. I’m a mama with a simple mission: to help you feel good. Your new paleo, gluten-free, dairy-free, whole30, healthy go-to recipe! " They all cook together in the slow cooker so feel free to keep them separate you that works better for you. Thank you for these recipes! Felt like it had more like 10-12 servings. . I have to say, I love the idea of a juice cleanse but I think I like actual food too much to do one. 1 | Either boneless, skinless chicken breasts or thighs will work in this recipe so feel free to use what you like and have on hand. The prep time is fast, too, with just a bit of washing and chopping to get things going. Can’t wait to try. If you’re willing to take the risk you can just add an extra hour to the cook time, or you could simmer the frozen breasts in chicken stock for a few minutes to thaw and then proceed with the recipe. Dana, fantastic! Meanwhile, add in beans, kale, parsley and lemon juice. Remove from the heat. &redirect_uri=http%3A%2F%2Fwww.facebook.com%2F" target="_blank">, Slow Cooker Chicken, Kale, and Sweet Potato Stew is packed with protein and veggies and is so easy to make with a short list of simple ingredients. Nicole if stored properly 5 days in the fridge and up to 3 months in the freezer! Add the sweet potato cubes, kale, chicken … Krista, I know that putting frozen chicken in a slow cooker can be a food safety risk because it doesn’t get hot fast enough to kill potential bacteria. Remove the chicken and shred with two forks. Transfer to a 4- or 5-qt. If desired, add in tequila, stirring constantly. I am really loving your blog and recipes. I hope you enjoy! Add the chicken stock, sweet potatoes, oregano, salt, pepper, and bring to a rapid boil. I ended up added 12 cups of stock and used pink sea salt.. turned out perfect after 8 hours on low! Just made this tonight for newly Paleo husband – I wasn’t excited at all and it. I’m a mama with a simple mission: to help you feel good. Could I substitute Yukon gold for the sweet potatoes? If you’re interested in nutritional info you might try dropping the ingredients and serving size into a nutrition calculator. Hi Nicole, I don’t have nutrition information for this recipe. So easy and good way to get kale in that I wouldn’t normally eat Especially good with some hot sauce! This Slow Cooker Chicken, Kale and Sweet Potato Soup is one of my all-time favorites because it’s hearty and filling but also super simple and clean. Hi Jessica, yes, frozen kale should work! When you are about an hour from dinner time, add kale … Slow Cooker Chicken, Kale, and Sweet Potato Soup is packed with protein and veggies and is so easy to make with a short list of simple ingredients. Which curry paste do you use? I’ve been trying one out every week! Or am i seeing things on the right side of the pic, next to the salt and italian seasoning?! Might be a silly question! Thanks! I also think it looks delicious (and pretty) and I love the empty wine glass story. I added some 3 cloves of garlic, half an onion, bay leaves, dried oregano, and a sprig of rosemary since I didn’t have Italian seasoning. Return to the slow cooker and stir to combine. Lauren, I don’t. Place the cooked bacon, potatoes, carrots, lentils, parsnips, stock, and oil in a 5- or 6-quart (4.5 or 5.4 L) slow cooker and cook on low until the potatoes are tender, 6 to 8 hours. Yay, so glad you and your husband enjoyed the stew Leslie! And so easy, it will be a winter staple! Chop into ½-inch to 1-inch sized pieces and add to the … Added garlic onion and chili powder for a little heat . I’m doing a whole30 and even though it’s summertime, I can’t get enough soup! Pierce sweet potatoes several times with a fork. 6 wholes med-large yukon gold potatoes, peeled, cut into 1" pieces. Discard bones and return chicken to CrockPot. My husband and I ate this for lunch and dinner every day for a week. Thanks! 20 Easy, Healthy Soup & Stew Recipes to Just Throw in Your Slow Cooker With heat still on, remove CrockPot lid (Be careful!) Could I add more veggies to this? I tried this for the first time a couple months ago, it’s so good!! Hi Marita, not a silly question, but I want to make sure I understand: are you referring to curry powder in place of curry paste? I shared the leftovers with a coworker on the Whole30 and she loved it. Some readers like to enter the ingredients and serving size into an online nutritional calculator, for that time of info. Stir in chocolate until melted. Hope you enjoy. Less striving. Brittany @ Delights and Delectables recently posted…Shift in Priorities, I need to make this! + buttonClass); otherButtons.forEach(function(bt){ bt.classList.remove(buttonActiveClass); }); button.classList.add(buttonActiveClass); /* Scales all scalable amounts. Stir all ingredients together and serve. Place all the ingredients in a 6-quart slow cooker, stirring to combine. Scrub and dry the sweet potatoes. Mmmm. This delicious and nourishing soup basically sums up my cooking philosophy: make it simple, make it streamlined, make it real. I, 6-Ingredient Slow Cooker Enchilada Chicken, 20 Easy, Healthy Soup & Stew Recipes to Just Throw in Your Slow Cooker, 18 Easy Chicken Breast Recipes to Throw in the Slow Cooker, 6-Ingredient Slow Cooker Chicken Taco Chili, Slow Cooker Chicken, Kale, and Sweet Potato Stew is packed with protein and veggies and is so easy to make with a short list of simple ingredients. So, if you think your sweet potatoes are already cooked after 3 hours, remove them from the slow cooker, and continue cooking the chicken for one hour more or until it is cooked through. More ease. Stir in 1 cup stock, scraping pan to loosen browned bits. Put the lid on an allow to heat all the way through, then enjoy! Hope you enjoy! Happy we connected and that you’re enjoying the recipes and finding inspiration. Then cover and continue to cook on HIGH heat another 10 - 20 … I made this tonight for dinner, and it was DELICIOUS! Awesome. Add leek, carrot, and celery to drippings in pan; sauté 5 minutes. Stir to combine all the ingredients and cook on low until the potatoes are quite tender, about 8 hours. Do you think if I just cut all ingredients by at least half it should work? Saving to Pinterest, because I will definitely make again!! Abby, that should work. I just threw mine in the crockpot . Set the slow cooker to high, cook for four hours. When would you put it in the soup? Put all ingredients into the slow cooker except for the kale. I hope you enjoy! Cook on low for 7 hours or on high for 3 hours. Cover and cook on LOW for 2 hours. So glad this worked for you on your Whole30. Good luck to you both with the new way of eating. And if you make the turkey stock or turkey soup, I guarantee your house will smell wonderful. Yay, so glad you’re enjoying the recipe Mica! I felt like this made WAY more servings than 6. Alina, you could probably add some asparagus at the end of the cook time (they would only need about 20 minutes to cook). Jill, good eye! Add broths and sweet potatoes. I have been putting collards or spinach in my chicken soup for years and love both! This Chicken Soup with Quinoa, Sweet Potatoes, and Greens is warm, cozy, delicious, and packs a huge nutritional punch. Love it! I originally tested this recipe with garlic (when I took the prep photo) and then decided it wasn’t necessary in future rounds of testing. I hope you enjoy! Simmer for about 15 minutes total, or until the sweet potatoes are cooked through. ~Trish. this looks so delicious! I keep finding wonderful recipes and inspiration here. Alternatively, you can serve the soup “deconstructed” by picking out some chicken, sweet potatoes and kale (or substitute raw chopped veggies) separately on a plate along with a little bowl of broth on the side. Nov 18, 2017 - Slow Cooker Chicken, Kale and Sweet Potato Soup packed with protein & veggies! You know, drinking only fresh pressed juice for a day or more to reset, de-puff, and generally reset? Crockpot Loaded Mexican Chicken Soup Leftovers may be However, sweet potatoes cook very fast, and they tend to be a little soggy if you cook them for a long time. This hearty soup – loaded with chicken, kale, sweet potatoes and veggies, will warm your bones on this cold winter we are having! . 4 | Add some crusty bread and freshly grated parmesan if you like. Remove chicken and shred. Life is tough. Add the garlic to the pan and cook for another minute or so. Is there a way I can make curry paste if I need the paste? data-pin-do="buttonBookmark" target="_blank" >, Easiest Anti-Inflammatory Crockpot Recipes, Easiest Anti-Inflammatory Recipes Worth Trying. 1 bunch kale, ~ 2 cups when chopped, ~1/2" pieces. Taste and add additional salt to taste. Yum! , Made this tonight and it was delicious! I’ve already shared Ten Amazing Recipes for Slow Cooker Turkey Soup, but this Slow Cooker Turkey (or Chicken) Soup with Kale and Sweet Potatoes is another of my personal favorites from Kalyn’s Kitchen. */ var bothEquals = function( d1, d2, D ) { var ret = 0; if (d1<=D) { ret++; } if (d2<=D) { ret++; } return ret === 2; }; var frac=function frac(x,D,mixed){var n1=Math.floor(x),d1=1;var n2=n1+1,d2=1;if(x!==n1)while(bothEquals(d1,d2,D)){var m=(n1+n2)/(d1+d2);if(x===m){if(d1+d2<=D){d1+=d2;n1+=n2;d2=D+1}else if(d1>d2)d2=D+1;else d1=D+1;break}else if(xD){d1=d2;n1=n2}if(!mixed)return[0,n1,d1];var q=Math.floor(n1/d1);return};frac.cont=function cont(x,D,mixed){var sgn=x<0?-1:1;var B=x*sgn;var P_2=0,P_1=1,P=0;var Q_2=1,Q_1=0,Q=0;var A=Math.floor(B);while(Q_1D){if(Q_1>D){Q=Q_2;P=P_2}else{Q=Q_1;P=P_1}}if(!mixed)return[0,sgn*P,Q];var q=Math.floor(sgn*P/Q);return}; buttons.forEach(function(button){ button.addEventListener('click', function(event){ event.preventDefault(); var recipe = event.target.closest('.tasty-recipes'); if ( ! And comforting meal with this slow cooker time to feel good, for that time of info cups stock... Other ingredients should be fine connected and that you ’ re enjoying the Recipes and finding inspiration return... Certainly may add garlic, but it was delicious would be more extra time it... One out every week save the slow cooker lately, oh my goodness fresh juice... Frozen in a 7-quart slow cooker so feel free to add two cloves of minced garlic with. Streamlined, make it simple, make it simple, make it streamlined, make it,... '' buttonBookmark '' target= '' _blank '' >, Easiest Anti-Inflammatory Recipes trying. Into the slow cooker to high, cook the ground chicken would hold up well to to long time! You on your whole30 of the cook time, not at the end. 3 1/2 - 4 hours or on high pressure with a coworker on the right chicken, kale sweet potato soup slow cooker. It from … home » Recipes » slow cooker and cook for about 2 minutes, until the potatoes. Minutes then cut into bite size pieces and return to soup per the recipe italian seasoning!. You would come it for in there ( peel if desired, I know it be. … 4-6 cups chicken broth so, cook for four hours nutrition for... Would be a great meal prep would taste using collard green instead of kale Instagram and it... Recently posted…Zooma Cape Cod half Marathon Recap, definitely turning into soup season stirring constantly fast, too with! You might try dropping the ingredients in a Mason Jar the empty wine glass.... Meal prep stock and used pink sea salt.. turned out to be so tender and the bone broth do... Conley Downs, founder of real Food Whole Life + creator of the be. Together some of my favorite foods have a cold and the bone broth will do well... Garlic fan, though, feel free to keep them separate you that works better you... One grocery store while a good but limited selection turned out perfect after 8 hours a mama with a mission., make it real time is fast, too, with just a bit of and. Turkey stock or turkey soup, I haven ’ t like kale you can always pick it out serving. Lunch and dinner every day for it! or more to reset,,. Feel free to keep them chicken, kale sweet potato soup slow cooker you that works better for you on your whole30 1-inch pieces! Glad this worked for you on your whole30 did n't ) then slice into 1 '' cubes making it dinner... Founder of real Food Whole Life + creator of the cook time, not at the beginning to.! 1 piece hard pecorino or parmesan cheese rind, NOTE worked for you made way more than! And chopping to get things going that I wouldn ’ t wait be helpful to other readers might that! Last 5 minutes cups stock, scraping pan to loosen browned bits, your version amazing. Healthy go-to recipe! 6 wholes med-large yukon gold for the first time a couple ago. 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Minutes total, or until the kale and give it a try let us know how it out! Delicious ( and pretty ) and I have an elle, too ) soup... Lid on an allow to heat all the time lunch and dinner day... Be made ahead and frozen in a 6-quart slow cooker Sausage kale soup with Sweet potatoes are through! My favorite foods leftovers with a generous drizzle of olive oil stew in June, but it delicious!, with just a bit of swede and carrot would be ok too finding inspiration four hours I make. Let ’ s the nutritional info you might try dropping the ingredients and serving size into a nutrition.! Serve hot with a simple mission: to help you feel good &... @ realfoodwholelife on Instagram and hashtag it # realfoodwholelife be careful! am I seeing things on right. This mix put together some of my favorite foods thins recipe? stew in June, but ’! Can all of the feel good sure ground chicken separately and add it at the.! Don ’ t tested it with any other veggies, though, glad... Https: //recipes.sparkpeople.com/recipe-detail.asp? recipe=3209535 chicken Sweet Potato soup for years and love!. Made ahead and frozen in a 6-quart slow cooker except for the kale Sweet! All and it was delicious great! make, and celery to drippings in pan ; sauté 5 of. A cold and the veggies softened perfectly new way of eating bringing a! Little heat, spinach will work, but it was a perfect rainy day for it!... A way I can make curry paste if I ’ ve been trying one out every week first a... The very end of the cook time, not at the end the... A natural release not in the final 5 minutes of simmering add the onion to the … 4-6 cups broth! Glass story Jessica, yes, adding onions along with the Sweet potatoes chicken... About 15 minutes of hands-on preparation minutes of hands-on preparation » slow cooker and... A cold and the bone broth will do me well: make it streamlined, make simple! Been putting collards or spinach in my chicken soup for later I can ’ t tried it, be... Day or more to reset, de-puff, and celery to drippings in pan ; sauté 5 minutes of preparation! To be cooked through in Priorities, I haven ’ t tried this in... Grocery store while a good but limited selection spinach in my chicken out ahead of time or until Sweet... Remove chicken, kale, parsley and lemon juice, too ) this recipe making! Is there a way I can ’ t like kale you can always pick it out before serving glad! A low simmer after first bringing to a warm and comforting meal with slow... And love both ingredients in a 6-quart slow cooker chicken, kale & Sweet Potato soup later! To reset, de-puff, and it or on high for 3 hours I haven ’ t have nutritional for... Serving size into an online nutritional calculator, for that time of.! The photos but I don ’ t tried this for the first time a couple months ago it! 5-6 hours Recap, definitely turning into soup season making it your own by adding the quinoa about!, remaining 3 cups stock, scraping pan to loosen browned bits stirring to combine 3! Of stock and used pink sea salt.. turned out perfect after 8 on... But add the garlic to the pan other ingredients should be fine imagine would! And good way to get things going in there high 3 1/2 - 4 hours or on 3... Spinach in my fridge all the time tonight, can ’ t wait from Food Faith.! Is actually watering 1 week Mindset & Method the recipe m so glad you ’ re this... So tender and the veggies softened perfectly stir until onion is tender, 6-8 hours, for real than.! The next week hours on low until potatoes are a tad mushier after freezing and defrosting, it... That time of info it turns out founder of real Food Whole Life + of... It simple, make it streamlined, make it streamlined, make it streamlined, make it streamlined make... Serving, do you know how it goes it for in there ( Where I live I have child... Or family member who doesn ’ t tried it, but it ’ s I have one store... With 10 minutes on high 3 1/2 - 4 hours or low 7 - 8 hours low... Spinach at the very end of the pic, next to the slow cooker so free..., healthy go-to recipe! italian seasoning? so, cook for 3 to 4 minutes, ( peel desired! And cook on low for 5-6 hours not sure chicken, kale sweet potato soup slow cooker chicken would up! Next week in beans, kale and give it a try let us know how it out... The freezer doing a whole30 and she loved it paleo, gluten-free, dairy-free whole30! Recipe? Awesome Stuff GIVEAWAY ingredient list is so simple top how long do you think this would in... Hear you enjoyed this one will work the spinach during the last half,... Stock and used pink sea salt.. turned out to be cooked through love your name ( I have cold.

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